플렉스 수업: 실행 기능 101
실행 기능 기술은 계획, 조직, 시작 및 작업 수행에 도움이 되는 필수적인 생활 기술입니다. 많은 학습자에게 이는 쉽게 이루어지지 않지만 시간과 연습을 통해 이러한 기술을 습득할 수 있습니다!
Northern Lights Academy
평균 평점:
4.8
수강 후기 수:(584)
무엇이 포함되어 있나요?
숙제
주당 1시간. There will be weekly tasks or challenges for learners to complete. Tasks include playing games, completing individualized projects, weekly self-assessments, and answering discussion questions.보고계신 지문은 자동 번역 되었습니다
수업 소개
We can learn executive function skills that help us in daily life. They are the basis for so many things we do! Executive function skills enable us to plan, organize, start, and follow through with all tasks. These include things we do for school and fun. In this flex class format, there are no live meetings. Each new week begins with a short paper-based self-assessment; as part of the workbook, with weekly lesson recordings and tasks to complete. Tasks include playing games, completing individualized projects, and answering discussion questions. Who would benefit from improving their executive function skills? Everyone! We are never too old or too accomplished to be interested in enhancing these skills. Getting and staying organized, planning for long-term goals, and dealing with change are just a few examples of things we get better at when we work on these skills. Week 1 ORGANIZATION Organization Self-Assessment Let's learn about Organization Organized for School Organization Project Week 2 PLANNING / PRIORITIZATION Planning Self-Assessment Let's learn about Planning / Prioritization Planning your routine Week 3 TASK INITIATION Task Initiation Self-Assessment Let's learn about Task Initiation Why do we procrastinate? Overcoming procrastination Week 4 TIME MANAGEMENT Time Management Self-Assessment Let's learn about: Time Management Time Management for schoolwork Time management project Week 5 SUSTAINED ATTENTION Sustained Attention Self-Assessment Let's learn about: Sustained Attention Sustained Attention strategies for learning Managing distractions Week 6 WORKING MEMORY Working Memory Self-Assessment Working Memory Strategies Working Memory practice Week7 SELF-CONTROL Self-control self-Assessment Let's learn about Self-control Pause, think, choose Improving Self-control little by little Week 8 EMOTIONAL REGULATION Emotional Regulation Self-Assessment Let's learn about Emotional Regulation Understanding emotions Expressing emotions in healthy ways Week 9 PERSEVERANCE Perseverance Self-Assessment Let's learn about Perseverance Perseverance strategies Perseverance practice Week 10 FLEXIBILITY FlexibiltySelf-Assessment Let's learn about Flexibility Problem-Solving Week 11 METACOGNITION Metacognition Self-Assessment Let's learn about Metacognition Metacognition Strategies Week 12 - Reflection and Project
그 외 세부 사항
학부모 가이드
Resources for this class include - Improve Memory (not an OS pre-approved resource) for one of the activities in week 6. Improve Memory is a free to access website. It does not require an account nor does it reqire users to share any personal infomation such as emails etc.
YouTube - This class will utilize YouTube hosted videos (NLA created) embedded in the OS classroom to deliver weekly recoreded lesssons.
수업 자료
Learners will be provided weekly workbook handouts that families can choose to print or have learners complete electronically.
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
출처
The curriculum, including workbook pages, used in this class are teacher-created.
가입일: April, 2018
4.8
584수강 후기
교사 전문성 및 자격증
Donna Richmond holds a B.Sc. (H, Psy) and an M.A.Psych and is certified and licensed in many coaching modalities, including Erickson Coaching, Louise Hay Heal Your Life, MBSR, IIN Health Coaching, & others. As a former social worker, counsellor, and professional coach Donna has spent decades working with kids and youth. As a mom to four ranging in age from 14 - 27 yrs old, it's her goal and passion to share important life skills to help kids navigate this world in the most resilient ways possible. 리뷰
실시간 그룹 수업
매주
US$18
또는 12 주간US$21612주
2 명의 학생이 수업을 완료함
실시간 화상 수업 없음
연령: 9-12
