FLEX Bike Savvy: 유지 관리 및 안전한 라이딩 기술 Cycle Road Ready Pt 3 4W1
도시와 시골 지역의 자전거 타는 사람들을 위한 자전거 유지관리 및 안전한 주행 기술에 대한 포괄적인 과정으로, 필수적인 수리, 팁, 지형에 따른 안전 기술에 초점을 맞춥니다.
Explosive Learning Jo Reynolds Life Skill Teachers
평균 평점:
4.8
수강 후기 수:(1,290)
인기 수업
무엇이 포함되어 있나요?
사전 녹화된 수업 4개
4 주
교사 지원 기간(주)1년
학습 내용 이용 기간숙제
주당 1시간. 포함됨학습 평가
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
In this course, students will master the essentials of bike maintenance and safety, specifically tailored to both urban and rural riding environments. Covering the full spectrum from basic repairs to advanced safety techniques, students will learn how to maintain their bike’s performance and keep themselves safe on various terrains. Weekly modules will delve into bike parts, common repairs, and the unique safety challenges of city and country riding. By the end of the course, students will confidently handle routine maintenance and make informed, safe riding decisions wherever they ride.
학습 목표
Develop a thorough understanding of bike parts and maintenance needs.Master key maintenance skills for smooth, reliable bike performance.
강의 계획서
4 레슨
4 주 이상레슨1:
Advanced Brake System Adjustments
Fine-tuning brakes for optimal performance, focusing on disc and rim brake adjustments. 레슨2:
Checking and Adjusting Bike Tires and Pressure
Tire inspection, adjusting pressure, and understanding different types of tires. 레슨3:
Safe Riding in Various Weather Conditions
Tips for cycling in rain, wind, and heat, with maintenance tips for weather-related wear. 레슨4:
Efficient Night and Low-Light Riding Safety
그 외 세부 사항
학부모 가이드
This class covers essential bike safety and maintenance, suitable for children and young teens, with emphasis on urban and rural safety.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
"The Bicycling Guide to Complete Bicycle Maintenance & Repair" by Todd Downs - Comprehensive guide on bike repair and maintenance.
BikeLeague.org - Provides safety tips and resources for all types of cycling.
Bicycle Safety: How to Not Get Hit by Cars - An online resource for urban cycling safety.
Global Cycling Network YouTube Channel - Videos on repairs, tips, and skills for all types of riders.
"Everyday Bicycling" by Elly Blue - A practical guide on making bicycling a safe, efficient, and enjoyable part of daily life.
가입일: May, 2020
4.8
1290수강 후기
인기 수업
교사 전문성 및 자격증
1 명의 선생님은 학사 학위를 받았어요
학사 학위 과학 Brighton University UK 에서
Instructor Jo Reynolds, a seasoned cycling coach and bike mechanic, brings practical, hands-on knowledge, making complex skills accessible to young riders.
