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Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
이 수업에서는 학습자가 건강한 방법으로 감정을 표현하는 방법을 가르칩니다.
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수업 경험
We will discuss feeling and emotions How we feel when we feel sad, scared, happy, glad and what makes us feel this way. I will ask students to express emotions through words, facial and body expression. Students will be shown ways that yoga can used to express these emotions. Breathing exercises will also be incorporated. One called the Sigh Breath, I use in my classes to help the children calm down and connect to their emotions: This will be a fun interactive class.
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
그룹 수업
₩100
클래스당1회 수업
30분
10 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-10
수업당 학습자 1-13 명
