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1:1 Private Yoga Lesson
운동, 요가 및 채팅 피트니스 시리즈
Rebecca B.S. H/PE
평균 평점:5.0수강 후기 수:(180)
심장이 뛰게 만드는 이 수업 동안 우리는 근력을 키우고 심장 건강을 높이며 에너지를 태울 수 있는 운동을 선택하는 데 도움이 되는 다양한 게임에 참여할 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Get ready to burn some energy! In this ongoing class, we will be using a fitness version of popular games to have fun moving our bodies through various exercises. The class will start with a full range of motions to warm up the body in preparation for exercise. The bulk of the class will be spent playing the weekly exercise game. Exercises will include at least one movement from the following categories: Strength, Cardiovascular, Flexibility, Endurance, Balance. Some examples may...
Students will have the opportunity to improve their muscular strength, endurance, balance, flexibility as well as cardiovascular health as they participate in this class.
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license. Taught k-8th grade H/PE for 6 years. Owned and operated My Gym Children's Fitness Center for 12 years
Shoes with good grip and that are meant for activity or barefoot. Water bottle (no open cups around the technology) Students should wear appropriate clothing for movement. Please no dresses. A safe space of at least 3 feet around the child to move around in. A towel to lay down on or an exercise mat.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
This class involves physical activity and carries a potential of injury. By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class. If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson.
평균 평점:5.0수강 후기 수:(180)
Hello there! I teach fitness classes for ages 4-10 years to include children's movement and fundamental sports all designed to foster the whole child development (physical, social and cognitive). I have spent over 22 years working with...
그룹 수업
₩100
주간주당 1회
45분
70 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-10
수업당 학습자 1-6 명
