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Pal Mel과 Mr. Bones와 함께 할로윈 모험을 즐겨보세요!
Melanie Joy Marani (Pal Mel)
평균 평점:4.5수강 후기 수:(14)
피트니스와 재미! 이 40분 수업에서는 Mr. Bones와 함께 워밍업하여 자신의 뼈대를 발견하고, 바보 괴물로 변신하고, 흰색 유령 풍선을 공중으로 날리고, 실제 호박으로 역기를 들어 올리고, 바보 호박 스트레칭으로 구울을 내려보세요.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Innovative Exercise class! Looking for Fun, Fitness and Friendship? Join Pal Mel & Mr. Bones in The Palloween Pumpkin Routine. The Mr. Bones warmup teaches about the skeletal system inside YOUR own body. Turn on your Pal Imagination to turn into Silly Monsters, fly your ghost balloon named Spooky up in the air, learn the martian hop, strengthen those bicep muscles by lifting weights with real pumpkins and Ghoul down with pumpkin stretches! * The same 40 minute, Palloween Pumpkin exercise...
Confidence, first and foremost & basic aerobic movement is the name of the game! Palersize, being their first experience of exercise, instills in them a belief that exercise is a really cool thing to do for the rest of your life!
* 1 SMALL PUMPKIN for lifting weights with their arms/ bicep curls, as well as raising and lowering the pumpkin in front of them from eye level to the ground while sitting criss cross Pal pumpkin sauce. * 1 WHITE LATEX BALLOON, blown up, for throwing up in the air, as we keep it flying by bumping it with our hands & forearm.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
3 year olds commonly watch the first class or two before Palticipating. It is their way of learning : ) and its ALL good! They jump in when ready. It's part of the process. It's Paldorable! Children 3-5 should not be left alone while taking Palersize. This age group can be prone to injury, especially in a living environment. Please remain close by for assistance if need be. Also, Please let them explore their own way of movement. Time is their best friend! The more they Palersize, the more they discover how to do the movement on their own : )
평균 평점:4.5수강 후기 수:(14)
Palersize is 30 minute unique, creative aerobic classes for children 3-8 years of age! This Super Fun program integrates: Pal Language, Pal Manners & the Pal Imagination! Monthly themes come with different equipment & Special focus to basic age...
그룹 수업
₩100
주간주당 1회
40분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-8
수업당 학습자 3-10 명
