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Encanto Adventure- 줌바 피트니스, 운동, 댄스, 노래, 운동 및 사교

Madrigal 가족에 오신 것을 환영합니다! 이 신나는 줌바 운동에서 재미있게 놀고 친구를 사귀면서 활동적으로 운동해 보세요! 좋아하는 Encanto 노래, 춤, 게임의 마법의 문을 여세요. 모든 에너지를 가져오세요! #슈퍼스타
Ready Set Fitness Kids- Let's Exercise!
평균 평점:
5.0
수강 후기 수:
(890)
인기 수업
인기 선생님
수업
재생

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1개의 라이브 미팅
수업 30 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

Welcome Encanto friends! In this one-time class, your child will adventure through Colombia with Mirabel, Luisa, Isabela and more. Talk to animals with Antonio, shape shift with Camilo, and of course- Zumba with Mrs. Marilyn! Learners will follow me as we learn simple choreography. No prior experience needed. No supplies needed! Come dressed in comfortable clothes or as your favorite Encanto friend! The magical door is only a step away! Let’s get active, socialize, and save the Casita! Don’t forget to bring all your energy, special gifts, and a water bottle too!

Singing along with our favorite Encanto friends in this upbeat fitness workout keeps it fun and entertaining! Let's learn new Zumba moves and combinations! Children will learn how to move to music while socializing with friends and jamming out to their favorite Encanto songs.

Class will begin with an introduction and talking about our favorite Encanto friends and setting the scene for class. I can’t wait to hear all the things you know about Encanto! Your learner will be encouraged to bring a special gift with them. Will you be able to talk to animals, control the weather, grow flowers out of nothing, or something completely new and unique? I will first guide students through the warm-up and stretching. Safety first! Next, I will model and perform a variety of exercises as we have fun, sing, and learn our dance routine. Finally, class will finish with a final cool down stretch and more social time!  
 
Learners will have the opportunity to help me count out our exercise repetitions, sing along, and share all their Encanto knowledge. You can expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with a new Zumba routine they can practice at home! Active fun for the whole family!

Benefits of Zumba Kids:
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. Check out the learning goals for even more!

If you enjoy this class, I hope to see you in the ongoing Encanto Adventure Club for fresh fun each week!
학습 목표
My goal for your little is to help them to find joy in movement! Combining fun moves with songs we can sing along to will encourage them to have fun and build stamina, strength, and flexibility. I seek to do this by providing an engaging and upbeat dance workout that your child will look forward to each time!

Benefits of Zumba Kids:
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness.

Group classes are great practice for developing social skills and building friendships. I never mute learners (except in cases of distracting background noise, etc).  Music will be shared from my computer, and play directly from your child’s device, so it will be easy to sing along!

Improvement in the areas of strength, balance, coordination, and other gross motor skills.

They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association. According to the CDC, it is recommended that children and adolescents ages (6-17 years) should do 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 days each week." 

According to the American Heart Association: 

Active kids are more likely to have: 
-a healthy weight 
-stronger, healthier bones and muscles 
-better heart and brain health 
-improved brain function, including memory, attention and problem-solving 
-better school attendance and academic performance, especially in math, reading and writing  
-lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer 
-less stress and fewer symptoms of anxiety and depression 
-less inappropriate and distracting classroom behavior 
-improved mental health and psychological well-being, including confidence and self-esteem
학습 목표

그 외 세부 사항

학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to get to know one another!
수업 자료
-small space clear of objects
Outschool 외 필요 앱/웹사이트
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가입일: September, 2020
5.0
890수강 후기
인기 수업
인기 선생님
프로필
교사 전문성 및 자격증
텍사스 교직증명서 수학에
Miss Kellie
인디애나 교직증명서 초등 교육에
Katie Lunsford
석사 학위 교육 Utah State University에서
Ms. Jennifer
석사 학위 Utah State University부터
Karlie Hansen
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
Ms. Kara
석사 학위 건강 또는 체육 University of Houston에서
Miss Kellie
석사 학위 교육 Southern New Hampshire University에서
Katie Lunsford
학사 학위 건강 또는 체육 Brigham Young University 에서
Ms. Jennifer
학사 학위 교육 University of Central Florida에서
Ms. Shannon
학사 학위 Utah State University부터
Karlie Hansen
학사 학위 과학 Hunter College CUNY에서
Ms. Kara
학사 학위 교육 Purdue University에서
Katie Lunsford
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Gerri Tumblin
-Licensed Zumba Instructor through the Zumba Instructor Network (ZIN) (2012-current) 
-Bachelor of Science, 9 years of classroom teaching experience, 3 years of online teaching experience
-10 years of experience teaching in-person and online Zumba workouts

리뷰

실시간 일회성 수업
공유
회당 수업료

US$10

1회 수업
30분

102 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 3-7
수업당 학습자 1-7 명

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