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Becoming a Socially Skilled and Emotionally Intelligent Kid! Ongoing Class
감성 지능과 자기 조절/마음챙김 코스
DEISY NEUTO
평균 평점:5.0수강 후기 수:(20)
이 8주 과정에서 학생들은 감정 지능과 스트레스 양을 줄이고 긴장을 풀고 조절하며 집중하는 데 도움이 되는 마음챙김 및 호흡 기술의 이점에 대해 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this 8-week course, students will learn about the ability to be smart about feelings, our own and other people's so, we can understand and act on thoughts in an effective way. They will also learn mindful breathing techniques, how to raise focus, curiosity and compassion. This class is for everyone who wants to experience the benefits of mindfulness and meditation. They are excellent tools that can help kids/teens to cope better, be more focused, train their brain and support their heart...
-Students will learn Mindfulness, breathing and meditation techniques -Students will experience and feel the benefits of the practice -Students will develop techniques to help their self regulation -Students will learn emotional intelligence
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I am an educator and online teacher. I have experience working as therapist with kids and teenagers.
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
This class will not cover any sensitive topics and students do not have to share personal information related to personal social challenges or experiences.
평균 평점:5.0수강 후기 수:(20)
"Today is a great day to learn something new" My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. Some of my favorite...
그룹 수업
₩100
매주 또는 ₩120 8 개 수업의 경우주당 1회, 8주
30분
6 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 3-6 명
