무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 50 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this class, we will discuss a part of your brain called the amygdala, known best for the "fight or flight" response in humans. It's a good way to learn about the way the brain perceives threats which in turn can cause anxiety, and how to tame those emotions. After we discuss the role the amygdala plays, we will learn some ways to tame upsetting emotions by talking about how we can "control" the amygdala. The class is about the brain a bit but also about skills for taming this part of the brain to help with anxiety (and also othe strong emotions). I will present information through a short YouTube clip, a PowerPoint presentation, and some loose discussion as a class where we all discuss our knowledge on this topic and/or what students would like to learn. There is no background knowledge required, just a willingness to learn. There won't be any homework but I will leave the class with some resources for anyone who wants to learn more.
그 외 세부 사항
수업 자료
Please bring a pen or pencil and a piece of paper to class for a quick exercise we will be doing together! I will offer the ability to download my PowerPoint presentation, and will also have a handout for students to keep in PDF form that will include links and other resources on this topic for outside of the class learning opportunities.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
I have an MSW (mental health concentration) and an undergrad degree in psychology. Mental wellness is something I am fascinated by and have been researching for over a decade. I make sure to stay up to date with the most cutting edge research and leaders in the field of neuropsychology, so I feel I am a good choice to relay information on this topic. Some mental health practitioners are trained differently and study the neuroscience behind anxiety, depression, and other like issues. I am trained in this manner but try my best to not be too clinical and speak to children in a laid back manner, since the topics can be daunting.
리뷰
실시간 일회성 수업
회당 수업료
US$25
1회 수업
50분
179 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 13-18
수업당 학습자 1-10 명