뚜껑을 뒤집지 마세요; 통제 불능의 감정을 인식하고 조절하는 방법

21 명의 학생이 수업을 완료함

연령대: 9-11 세

실시간 일회성 수업

이 단일 과정에서 학생들은 감정을 식별하는 방법, 감정이 통제 불가능할 때 어떤 일이 일어나는지 이해하는 방법과 감정을 전달하고 조절하는 도구를 습득하게 됩니다.

MissDebbie

평균 평점:

4.9

수강 후기 수:

(202 수강 후기)

무엇이 포함됩니까?

1개의 라이브 미팅

수업 45 분 시간

보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음

미국 3학년 - 6학년 학년

In this class, we will learn that we are made with feelings inside of us. We will talk about how some feelings make us feel good (thumbs up); some feelings make us feel bad (thumbs down); some make us feel in between (thumbs to the side); but that there are no good or bad feelings. 

We will learn about two parts of our brain - the thinking part and the feeling part - and how our thinking gets all mixed up when our feelings go bonkers. We will talk about what out of control feelings look like and how to sort them into manageable feelings. We will learn self-regulation tools that learners can use to calm themselves and bring their feelings back under control. We will learn ways that learners can communicate their feelings to others.

I begin each of my classes with a greeting. During the greeting, each child will introduce themselves to the others in the class, by saying, "My name is ......" They will also be asked to share something, such as their favorite color. This is a very important part of my class because it immediately makes every learner know that they are an important part of the class. It also sets the foundation for trust and respect within the class.

After our greeting time, we will jump right in with our lesson. I teach with what I call an interactive lecture style. I will teach information, tools, and skills but will also encourage learners to participate by practicing the skills I teach.

Please note: This class is intended to teach learners tools that they can use. It is not a therapy class and should not be viewed as such.

No previous experience or knowledge is necessary for children to take this class. 

Learners will need to bring plain paper and drawing/coloring utensils with them to class.

학습 목표

Children will learn that feelings are okay.
Children will learn what happens to their ability to think clearly when their emotions are out of control.
Children will learn tools that they can use to calm down and regulate their emotions.
Children will learn how they can communicate their feelings to others.

그 외 세부 사항

학부모 가이드

Please note: This class is intended to teach learners tools that they can use. It is not a therapy class and should not be viewed as such. If a learner begins sharing information that belongs in a therapy session, I will redirect the discussion and send a private message to the learner, letting them know that they need to have this discussion with a trusted adult.

수업 자료

One or two pieces of plain (any color) paper
Crayons, markers or colored pencils

Outschool 외 필요 앱/웹사이트

아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.

선생님을 만나보세요

MissDebbie

가입일: May, 2020

4.9

202수강 후기

교사 전문성 및 자격증

학사 학위 교육 Southwest Baptist University에서

I have had extensive training in the area of Social Emotional Learning, including specialized areas of Growth Mindset, Bullying and Trauma Informed Care. Most of my training has come through CASEL (Collaborative for Academic, Social, and Emotional Learning), Second Step, Conscious Discipline, Circle of Security, Deeper Learning, Colorado Shines and Early Childhood Investigations Webinars. I have taken this training and developed my own Social Emotional Curriculum for different age groups, ranging from ages 2-14.