댄스 러브! 엑셀러레이티드 발레 캠프 9-12세
중급 댄서를 위한 즐거운 5일간 캠프에서 기술, 컨디셔닝, 안무를 배워보세요!
Rebekah Gole
평균 평점:
5.0
수강 후기 수:(121)
무엇이 포함되어 있나요?
5개의 라이브 미팅
수업 4 시간 35 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Does your child have 2+ years dance experience? Looking for an enjoyable Ballet Camp before school starts? In this 5-Day Camp we will follow the classical ballet class format: Barre warm ups, Center Adagio and Allegro, learn an original choreographed dance, and stretch at the end - all with engaging music! Day 1 - Assess Levels, Review Basic French Vocabulary & Technique Day 2 - Alignment, Core Placement & Positioning Day 3 - Grace & Posture Day 4 - Balance & Flexibility Day 5 - Reassess growth, Give personal feedback & Perform Choreographed Piece Together Health Benefits to Ballet: Increases flexibility, balance, posture, core strength, and tones muscles! Dancing is inherently uplifting and rewarding - therapeutic if you ask me! - Learners should leave feeling refreshed & accomplished. I've been classically trained & enjoy incorporating lyrical movements. I've taught Ballet for 20+ years in studios, schools, and health centers. I look forward to sharing my passion for dance with your child!
그 외 세부 사항
학부모 가이드
Students Will Need:
*An Open Work-Out Space
*Water Bottle, if desired
*Dress: Students may take class in dance or work-out clothes, like leotards or dri-fit clothing, if desired
*Footwear: ballet slippers
*Barre: a barre (chair, table or kitchen counter to hold onto while executing exercises)
*Adequate Stretching beforehand, if needed. However, we will start with a warm-up.
Dance is an artistic, athletic & expressive form of physical activity. The physical aspects can be both a valuable source of exercise and also have unique demands. Dance will involve jumping, turning, toe pointing, and hip adductor exercises, and will target core, abs, arms, gluts and quads. I strongly recommend you consult with a physician before beginning any exercise program. You should be in healthy physical condition to be able to participate in the dance exercises in this class.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: July, 2020
5.0
121수강 후기
교사 전문성 및 자격증
오하이오 교직증명서 영어/언어 예술에
학사 학위 영어 Baldwin Wallace University에서
I've studied with Ballet Magnificat professional ballet company, The Royal Academy of Dance, The Classical Academy of Dance, Instructors from The Ohio Ballet, Finus Jhung at the Alvin Ailey Dance Theater in NYC, and I was a lead choreographer in Dance Concert at Baldwin Wallace College. I currently have certifications with FiTour for Group Exercise Instruction and Advanced Barre Classes. 리뷰
실시간 그룹 수업
5 회 수업에
US$55
1주 동안 주당 5회
55분
4 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 9-12
수업당 학습자 3-10 명
