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매일의 마음챙김 및 긍정적 확언 | 자존감 향상 및 스트레스 감소
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수업 소개
Welcome to this incredible class, where it's all about empowering your child's well-being through mindfulness and affirmations! Each day, we gather with warm "hellos," creating a tight-knit community where kids can freely express themselves and make new friends. We kick things off with a short "meditation," a moment to pause, breathe, and embrace the present moment. It's amazing how this simple practice brings a sense of calm amidst life's chaos! Our mindfulness activities are super fun...
- -Practice meditation -practice breathing skills -Mindfulness -Positive affirmations
I have been teaching Positive affirmations for 2 years on Outschool. It has had an amazing effect on so many of my students. I am hoping to expand on that class and add in meditation and mindfulness since I have been personally practicing these skills for a while now.
교사 전문성 및 자격증
학사 학위 교육 National University 에서
Hello! My name is Mrs. C :) I have been working on Outschool for 2 years! It has been an incredible experience and I still have some of my original students from my first class! (Daily Positive Affirmations) I never thought that I would be able to...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 5회
15분
20 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 1-10 명