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매일의 마음챙김과 확언 | 자존감을 향상하고 불안을 줄이는 데 도움이 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class, we will be working on mindfulness and affirmations. We will discuss the importance of them and how they benefit our daily life. Each class we will start out with our "hellos". This will be a chance to express themselves and build community. Many students love this part of class because it gives them a space to express themselves and talk about their life in a safe space. We will then focus in with a short “meditation” usually this is a time to stop and breath. After we are...
Your child will: -Practice Attention and Focus -Learn the power of affirmations and how it improves self-esteem -Practice Mindfulness -Learn to be more present in their lives and the decisions they make - How to practice gratitude regularly
I have a Masters Degree of Guidance and Counseling. I have been a Social emotional School counselor grades K-8th for 5 years. I worked as a School Counselor in high school for over a year I am an active Life Coach to parents and students. I am trained in Mindfulness Based Stress Reduction MBSR
Hello, I'm Mr. C! I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. I am a life coach and love to help students and their families. I work with students who need help with social...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 5회
15분
106 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-14
수업당 학습자 1-7 명