지금 요리하고 나중에 먹으세요: 밀프렙 수업

Meal prep is where it's at! Ever hungry, but there's nothing to eat? Let's fix that! In this self-paced class, we'll learn to prepare 4 sets of freezer meals (a total of 8 recipes) that you can have on hand for "hungermergencies" (Ever have those?) We'll gather, prepare, and combine our ingredients, so when hunger strikes, you'll have a fresh meal to pull out of the freezer and pop in the oven. 

"How much food will I be cooking?" Good question. :-) For each recipe, you will have a few options: 
#1) Double each recipe, so you have one to eat that day and one to freeze for later. 
#2) Make a double recipe of each to freeze.
#3) Make a single recipe of each to freeze.

That's why this self-paced class is so great! You can adapt these recipes to fit your family's needs the best!

Each lesson includes 2 printable recipes, as well as a grocery list containing all the items you'll need to purchase. In addition to the lists, I'll link a short video previewing the ingredients on your grocery list so you can have a visual of what you're looking for at the store. We'll also discuss possible substitutions and recommended brands.

Because this is a self-paced class there are no live meetings. For each lesson, in addition to the recipes and ingredient preview video, you'll have a cooking video demonstrating the steps of preparation/cooking both freezer meals for that week. 

Here's our menu:
Week 1: Taco Theme
             - John Wayne Casserole (individual or family serve)
             - Enchilada Lasagna (family serve)

Week 2: Breakfast
             - Breakfast Burritos (individual serve)
             - Cheesy Egg and Sausage Bites (individual serve)

Week 3: Pasta
             -Ravioli Lasagna (family serve)
             -Chicken Noodle Casserole (family serve)

Week 4: Hand Pies
            - Beef Empanadas (savory, individual serve)
            - Fruit Pies (sweet, individual serve) 

See you in the kitchen soon!