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Daily Positive Affirmations | Self Esteem Confidence Boosting | Social Emotional
높은 자존감을 위한 구성 요소: 자신에 대한 믿음
Ronda Doster, MS
평균 평점:5.0수강 후기 수:(57)
이 2시간 수업에서 자존감은 정의되고 자존감을 구성하는 영역으로 분류됩니다. 학습자는 강점을 식별하고 인지 왜곡이 어떻게 부정적인 자기 인식을 증가시킬 수 있는지 확인하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This two hour presentation will include the following: Discussion of three main areas of self-esteem including resilience, competence and optimism. Discussion of factors that influence self-esteem in teenagers such as academics, peer pressure, family relationships, body changes and stress. Review of how cognitive distortions can influence negative self-perceptions. Examples of activities for building self-esteem such as goal setting and looking at SMART goals, focusing on strengths and...
이 수업은 영어로 진행됩니다.
My degrees are in Psychology and Mental Health Counseling. I have done therapy for over 10 years and been a teacher for over 20. In addition to the many Psychology classes I taught, I have taught life skills classes that covered such topics as study skills, time management, stress management, healthy communication, healthy sleep and nutrition habits and self-esteem.
The teacher will provide hand-outs.
This class is an educational based class and the topic of low self-esteem is a common issue with teens so it may trigger some sharing of personal feelings but it is not meant in any way to be a "counseling" session. I am also okay if learners are not comfortable speaking out loud or want to keep their cameras off as I will be utilizing a powerpoint and hand-outs to provide information that I hope will be useful in their quest to acquire a healthy self-esteem.
평균 평점:5.0수강 후기 수:(57)
I have taught classes at the college level for the past 20 years (Social Psychology, Developmental Psychology, Basic Math, Basic English Grammar and Research Writing, Communications, Abnormal Psychology, General Psychology, Psychology of...
그룹 수업
₩100
클래스당1회 수업
120분
실시간 화상 수업
Ages: 12-17
수업당 학습자 3-10 명
