US$15
weeklyor US$30 for 2 classes
무엇이 포함되어 있나요?
2개의 라이브 미팅
수업 1 시간 30 분 시간숙련도 평가
I will set challenges to focus on during the week and put the skills in practice.학습 리포트
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
*Contact me for new student discounts and friend referrals! In this dynamic 45-minute class, students aged 9–12 will engage in interactive dance games designed to enhance memory and cognitive skills. Through fun dance activities, learners will explore techniques such as chunking and pattern recognition, all aimed at boosting memory retention for application in both learning and daily life. This class is suitable for all dance experience levels and is available in both English and Spanish. This class requires only a small space for movement and is not physically demanding, making it suitable for learners of all abilities. Students will learn practical memory-enhancing techniques, including: Chunking: Breaking down information into manageable parts Pattern Recognition: Identifying and utilizing patterns to aid memory Class Structure: Interactive Discussion (10 minutes): Exploration of various memory techniques through guided conversation. Memory Games (25 minutes): Engaging in interactive games that reinforce the discussed memory strategies. Conclusion (5 minutes): Recap of key takeaways and encouragement for students to apply the techniques in their daily lives. The class will be taught through a combination of guided discussions and interactive dance activities. Students will actively participate in movements and games that illustrate memory techniques, fostering an engaging and supportive learning environment. My teaching style is interactive and student-centered, focusing on active participation and collaboration. I aim to create a fun and inclusive atmosphere where students feel comfortable exploring new concepts and strategies. Learners will have ample opportunities to interact through: Discussions: Sharing ideas and experiences related to memory techniques. Interactive Dance Games: Participating in activities that reinforce the strategies discussed. This interactive approach ensures that students are actively engaged and can apply the memory strategies in various contexts. By the end of this class, students will have a toolkit of memory strategies enhanced through dance to improve their learning and daily activities. Join us for a fun and educational experience that makes memory improvement enjoyable! This class is part of the Secret Dance Technique, helping students build mental skills through dance and movement.
학습 목표
Understand and apply memory-enhancing techniques through dance.
Develop cognitive skills that can be utilized across different subjects.
그 외 세부 사항
학부모 가이드
While this class primarily focuses on mental exercises with minimal physical movement, there will be some light, dance-inspired activities. To ensure a safe environment, please provide:
A small, open space free of obstacles for limited movement.
Comfortable clothing that allows for ease of movement.
Proper footwear to prevent slipping.
Although the movements are gentle, it's advisable for students to have a water bottle nearby and to perform light stretching beforehand to prevent any discomfort. Parental supervision is recommended to ensure safety during these activities.
수업 자료
I will provide any necessary materials.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
출처
-Lorenzi, A. (2024). The Secret Dance Technique: Unlocking the Mental Skills Every Dancer (and Person) Needs. Lorenzi, April
Anastasia Woolmer, “Movement and Memory – How to Remember Movement Faster,” Anastasia Woolmer (blog), August 30, 2020, https://anastasiawoolmer.com/how-to-remember-movement-faster-movement-and-memory/.
Anastasia Woolmer, “Memory Fit - How I Learnt to Exercise My Memory,” YouTube video, 11:26, March 15, 2019, https://youtu.be/_gA2lcNWloU?si=JzPDBbcac1q0Lvfd.
Kendra Cherry. “What Is Cognitive Psychology? The Science of How We Think.” Verywell Mind. Last updated June 23, 2024. https://www.verywellmind.com/cognitive-psychology-4157181.
Esther Heerema. “9 Types of Mnemonics to Improve Your Memory.” Verywell Health. Last updated August 20, 2024. https://www.verywellhealth.com/memory-tip-1-keyword-mnemonics-98466
Heerema, “9 Types of Mnemonics.”
Heerema, “9 Types of Mnemonics.”
EstiloSwing. “¿Cómo Recordar los Pasos de Baile? | Técnicas de Memoria para Bailarines.” YouTube video, March 31, 2022. https://youtu.be/Le5xE5sZyiM?si=mLd36ZOPXtKkdJ9D
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
David Knott and Michael H. Thaut, “Musical Mnemonics Enhance Verbal Memory in Typically Developing Children,” Frontiers in Education 3 (2018), https://doi.org/10.3389/feduc.2018.00031.
James Jordan, “Multimodal Learning: Incorporating Visuals, Audio, and Kinesthetic Elements,” One Education, July 30, 2024, https://www.oneeducation.org.uk/multimodal-learning-incorporating-visuals-audio-and-kinesthetic-elements/.
El Palacio Andaluz. “The Flamenco Jaleo.” El Flamenco en Sevilla, June 4, 2020. https://elflamencoensevilla.com/en/the-flamenco-jaleo/#:~:text=As%20of%20today%2C%20flamenco%20jaleo,will%20feel%20a%20unique%20experience!.
El Palacio Andaluz. “Palmas in Flamenco.” El Flamenco en Sevilla, July 11, 2019. https://elflamencoensevilla.com/en/palmas-in-flamenco/.
Chapter 9
Bettina E. Bläsing, Jennifer Coogan, Jacquelyn Biondi, and Thomas Schack, “Watching or Listening: How Visual and Verbal Information Contribute to Learning a Complex Dance Phrase,” Frontiers in Psychology 9 (2018): 2371. https://doi.org/10.3389/fpsyg.2018.02371.
Edward C. Warburton, Margaret Wilson, Molly Lynch, and Shannon Cuykendall. “Going Through the Motions Improves Dance Performance.” Psychological Science, a journal of the Association for Psychological Science, July 23, 2013
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
Heerema, “9 Types of Mnemonics.”
Woolmer, “Movement and Memory.”
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
Cheryl McCarthy-Chiari. “Improving Your Muscle Memory – Making Good Technique Automatic.” National Federation of State High School Associations. October 25, 2014. https://www.nfhs.org/articles/improving-your-muscle-memory-making-good-technique-automatic/
Kendra Cherry. “How Multitasking Affects Productivity and Brain Health.” Verywell Mind. Last updated March 1, 2023. https://www.verywellmind.com/multitasking-2795003
Teach.com, “Learning Styles: All Students Are Created Equally (and Differently),” last updated January 2024, https://teach.com/what/teachers-know/learning-styles/.
Ayra Gerlach, “Humor Effect: The Benefits of Using Humor,” Neurofied, August 27, 2021, https://neurofied.com/humor-effect-the-benefits-of-using-humor/.
H. Summerfelt, L. Lippman, and I. E. Hyman, “The Effect of Humor on Memory: Constrained by the Pun,” The Journal of General Psychology 137, no. 4 (2010): 376–394, https://doi.org/10.1080/00221309.2010.499398.
Chapter 10
Daniel H. Pink, When: The Scientific Secrets of Perfect Timing (New York: Riverhead Books, 2018)
Catherine Moore, “What Is Flow?” Positive Psychology, last modified January 8, 2019, accessed September 5, 2024, https://positivepsychology.com/what-is-flow/.
Daniel H. Pink, When: The Scientific Secrets of Perfect Timing (New York: Riverhead Books, 2018)
EstiloSwing, “¿Cómo Recordar los Pasos de Baile?”
National Institutes of Health, “Sleep On It: How Snoozing Strengthens Memories,” NIH News in Health, last modified April 2013, accessed September 5, 2024, https://newsinhealth.nih.gov/2013/04/sleep-it.
“Practicing for Maximum Effect,” Kent State University, Kent Marching Golden Flashes, accessed September 5, 2024, https://www.kent.edu/mgf/practicing-maximum-effect.
Sander Tamm, “Spaced Repetition: A Guide to the Technique,” E-Student, January 10, 2023, accessed September 5, 2024, https://e-student.org/spaced-repetition/.
선생님을 만나보세요
교사 전문성 및 자격증
학사 학위 심리학 State University of New York at Fredonia에서
I am the author of "The Secret Dance Technique," a book that explores essential mental skills through the lens of dance. It includes extensive research on the topic and interviews with many professionals.
I hold a Bachelor of Arts degree with dual majors in Psychology and Interdisciplinary Studies, specializing in Performance Psychology, with a minor in Dance. My teaching experience spans two years at an elementary school in Spain, alongside teaching dance across various U.S. states and to a global student base online. I have also performed worldwide, including at Walt Disney World, Motiongate Dubai UAE, and on a cruise ship. These diverse experiences as both a dancer and educator have shown me how vital skills like focus, resilience, creativity, and divergent thinking are—not just in the arts, but in every area of life.
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