초보자 가라테 수업 | 오렌지에서 그린 벨트까지
이 12주 과정에서 학생들은 기본 가라테 기술을 계속 배우게 됩니다. 그들은 그린 벨트를 취득하거나 중급 학생이 되기 위해 노력할 것입니다!
Sensei Jess
평균 평점:
5.0
수강 후기 수:(103)
무엇이 포함되어 있나요?
24개의 라이브 미팅
수업 18 시간숙제
주당 1시간. I may assign very simple homework assignments throughout the course where I see there are areas of improvement. Assignments will be tasks that take no longer than a few minutes. (e.g. count to 5 in Japanese twice a day this week, practice 10 jumping jacks 3 days this week, pick one day this week and see how many punches you can do in 30 seconds, etc.) When I assign homework I will announce it at the end of class AND post it in the classroom.학습 평가
Learners will be assessed every 4 weeks with stripe tests and one final belt test at the end of the course.보고계신 지문은 자동 번역 되었습니다
수업 소개
Welcome to the orange belt class! I’m so excited to continue working with your children and watch them grow. Here’s what you can expect from me and the class: Each belt cycle is roughly three months. For this cycle, your karate student will start at orange belt and work to earn their green belt. We will learn Japanese terminology, punches, kicks, blocks, footwork, and stances. We will also learn the second kata (form) in our style of karate (Shorin Ryu). This is the last "beginner" class your student will take, so we will be reviewing everything they've learned since they were white belts. I keep classes small to ensure everyone has a personalized experience. We will do monthly check-ins to make sure everyone is on track to reach their belt goals. When they meet the requirements of each check-in they will earn a stripe on their belt. If I notice anyone is struggling and needs extra practice, I will reach out to you and let you know. In the last week of this class, your martial artist will be ready to test for their green belt. The test will be on the last Tuesday and the graduation will be on the last Thursday of this class. During the graduation, we will have a final performance for all the grown ups to demonstrate what we've learned and I will need your help to present them their green belts! After this graduation, everyone will officially be an intermediate karate student!
학습 목표
Learn Fukyugata NiLearn round kicks
강의 계획서
24 레슨
12 주 이상레슨1:
Welcome!
"Kihon"
"Fukyugata Ni"
Review traditional kihon
Learn round kicks (on ground)
Learn Fukyugata Ni section 1 (1st half) 45 분 온라인 라이브 레슨
레슨2:
Lesson 2
Review kihon
Learn numbers 1-15
learn center blocks
review round kicks on ground
Learn Fukyugata Ni section 1 (all) 45 분 온라인 라이브 레슨
레슨3:
Lesson 3
Learn defensive round kicks
leg checks
Add center blocks to Fukyugata Ni
learn up elbow 45 분 온라인 라이브 레슨
레슨4:
Lesson 4
Fukyugata Ni section 2 (through reverse punch)
learn knife hand strike
review defensive round 45 분 온라인 라이브 레슨
그 외 세부 사항
학부모 가이드
Students will need to wear their karate uniform and belt, have an open area so they can move around, and a bottle of water nearby! While we will definitely warm up and stretch in class, students are encouraged to stretch beforehand as well.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: February, 2022
5.0
103수강 후기
교사 전문성 및 자격증
Hi everyone! I'm Sensei Jess. I was a shy, scared, anti-social little kid. My confidence and self-esteem were virtually non-existent. When I started middle school I met my first bully. She would pick on me in the locker room and in the halls almost every day. I was too scared to stick up for myself so the tormenting went on for months.
It all changed when I started karate. I had finally found something I liked and felt I was good at. I found my voice and started coming out of my shell. After a few months of training I was able to stand up to my bully and she never messed with me again. My whole mindset changed. Instead of wanting to hide behind others I wanted to lead them. Instead of wanting to sit and watch TV all day I wanted to exercise and get stronger. Instead of shying away from difficult things I was excited for challenges and was confident I could overcome them.
I have been training in martial arts for over 12 years and have earned my 3rd degree black belt. I have a background in traditional Okinawan karate as well as modern sport martial arts (all those cool jumping, spinning, "ninja" moves you may have seen on TV). I started training when I was 12 and quickly fell in love with the art. I was inspired by my instructors and almost immediately knew that I wanted to give back to the martial arts community and become an instructor myself one day. I saw such a huge and positive change in myself in such a short amount of time and it became my mission to share this art with others.
I’ve seen so many of my students come into the dojo scared, shy, lacking confidence, and become strong young leaders in a matter of minutes! That’s the power of martial arts. Karate teaches people many important life skills. Here are a few that I value most:
Confidence
Respect (for others and oneself)
Goal setting
Perseverance
Control (of both mind and body)
Self-discipline
Effort
Empathy
I like to teach these values through fun, high-energy drills and games. I always talk about how we can use these skills to become better martial artists, but also better children, students, siblings, friends, and people.
If you have any questions please do not hesitate to reach out! I look forward to meeting you and starting your martial arts journey soon!리뷰
실시간 그룹 수업
매주
US$50
12주 동안 주당 2회
45분
11 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-11
수업당 학습자 2-6 명
