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초급 B 체조 - 뒤집자! - 어린 체조 선수를 위한 체조 기초
Madi Suttles
평균 평점:4.9수강 후기 수:(152)
이 지속적인 수업에서 기본적인 경험을 갖춘 초보 체조 선수는 근력과 유연성을 향상시키는 동시에 스포츠 내에서 향후 발전을 위한 기본 체조 기술을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This ongoing class is for the beginner gymnast with some basic experience. Those who have already mastered the “Beginner A” skills, and would like more challenging and lengthy lessons are a great fit for this class! Beginner A Skills that should be mastered before progression: -Log Rolls -Forward Rolls to standing (no hands) -Backwards Rolls to squat -Bridges ****Students are expected to have these skills mastered independently and without instruction, with good form and safe technique...
Students will build upon their gymnastics skills, while building self-confidence, strength, flexibility, and coordination.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand drills. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
While skills in this class are for beginners, off-camera parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you decide to allow your child to engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to your child, and agree to release and discharge the teacher (Madison Suttles) from any and all claims or causes of action, known or unknown, arising out of this class.
평균 평점:4.9수강 후기 수:(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
그룹 수업
₩100
주간주당 1회
60분
146 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-9
수업당 학습자 3-8 명
