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이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (32) · 연령: 8-13
Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)
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Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 9-13)
젊은 요기를 위한 균형 및 근력 요가
Mindy's Yoga and fitness
평균 평점:4.9수강 후기 수:(176)
이는 자녀가 요가와 피트니스를 접할 수 있는 좋은 방법입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class will be chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add them on as learners are ready. I will teach how young ones can increase your muscle strength, and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle, and many more. Class will end with a meditation to...
평균 평점:4.9수강 후기 수:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
그룹 수업
₩100
주간주당 1회
25분
Completed by 2 learner
실시간 화상 수업
연령: 5-7
수업당 학습자 3-6 명
