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Get Fit With a Marine! Ages 13 and Up!
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수업 경험
I will teach learners beneficial at-home workouts that will help them to feel good about themselves! They can expect a fun-filled experience and a sense of comfort and joy through our interactions! No experience or equipment is required. The routine will consist of a 5 minute warm-up followed by basic body weight workouts. Push-ups, squats, lunges, sit-ups, planks and variations of each of these will be included. Class will conclude with a thorough full body stretch to assure proper muscle...
Students will learn proper form and technique for workouts as well as helpful breathing exercises.
Certified Personal Trainer
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents please provide kids with water to keep them hydrated. Also assure they have ample room to practice exercises.
Fitness and a healthy lifestyle can enhance anyone’s life! From my teenage years to my early 20’s I assisted a local summer camp with a fitness program for their campers. Since then, I received my personal training certificate through the...
그룹 수업
₩100
클래스당1회 수업
30분
Completed by 107 learner
실시간 화상 수업
연령: 9-14
수업당 학습자 2-9 명