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예술, 마음챙김 및 요가 캠프
Andrea Dupree, MA, E-RYT
인기 선생님
평균 평점:5.0수강 후기 수:(270)
이 5일 캠프에서 우리는 긴장을 풀고 힘을 실어주는 예술, 마음챙김, 요가 수련을 탐구할 것입니다. 우리는 포즈, 호흡 및 명상 기술과 함께 프로세스 아트(결과보다 창의적인 과정에 더 중점을 두는 접근 방식)에 중점을 둘 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
ABOUT: ✨This *camp/workshop* aims to inspire and support learners in expanding their understanding of Art, Mindfulness & Yoga practices while building self confidence and making connections with other learners who enjoy these activities. Learners who sign up for more than one camp session can expect a unique experience during each session. ✨Mindfulness & Yoga activities will include: breathing, gentle stretching, asana (poses), Mindful movement and sensory-based meditation. ✨ Process Art...
Students will gain a deeper understanding of Yoga asana (poses), breathing, meditation, process art techniques and mindfulness-based stress reduction skills.
I am a Registered Yoga Teacher (200hr) and certified Children's Yoga Instructor (2015). I have 22 years experience as a Yoga practitioner and 5 years experience as a Yoga Instructor. I completed my MA ('22) in Innovative Early Childhood Education, focusing on the Reggio Emilia Approach, and I have a BFA ('04) in Studio / Visual Arts with 12 years experience as a Teaching Artist specializing in arts integration. I love creating and experiencing art of all kinds! 등록 시 2개의 파일을 볼 수 있어요.*Comfortable clothes, bare feet or slip-proof socks *A Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip. * art materials (more details will be shared upon enrollment; suggested materials will include paper and/or journal, drawing/writing tools, paints, any type of clay or dough, scissors, glue, collage materials, loose parts)
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Comfortable clothes, bare feet or slip-proof socks, and space to safely move around on the floor. Use a Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip.
인기 선생님
평균 평점:5.0수강 후기 수:(270)
Hi! My name is Andrea Dupree (she/her), I'm an artist-educator-Yogi from South Louisiana and I live on a micro-farm in Northern New Mexico, USA with my husband and our 14yo son. When I'm not planning classes or teaching on Outschool I'm creating...
그룹 수업
₩80
5 수업용주당 5회, 1주
50분
실시간 화상 수업
연령: 6-9
수업당 학습자 3-9 명
