Outschool
통화, 시간대 및 언어 설정 열기
로그인

발레 피겨 스케이팅 등을 위한 고급 스트레칭, 근력 및 유연성!

이 수업은 특정 기술에 집중하기 위해 상위 레벨의 학생으로 구성된 그룹에서 운동하는 학생들을 위해 인기 있는 스트레칭, 근력, 유연성 수업의 고급 버전입니다.
Virtual Performing Arts Academy
평균 평점:
4.7
수강 후기 수:
(663)
수업

무엇이 포함되어 있나요?

1개의 라이브 미팅
주당 수업 30 분 시간
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 4학년 - 7학년 학년
레벨 Advanced
Welcome to Virtual Performing Arts Academy. We are a friendly performing arts studio that helps your child achieve their goals in the performing arts. 

This class is a small sized class to better allow for personalization of specific skills. 

In this ongoing class, students will learn the healthy fundamentals of stretching and strengthening to prevent injury. Conditioning the body and injury prevention work is essential to every dancer and gymnast’s training. Stretch and strength class will help students increase their endurance, strength, and flexibility. Students will learn great exercises that they can do at home to help achieve their flexibility goals. 

The class will begin with a quick 5-minute cardio warm-up, then into 10 minutes of conditioning to build muscle to protect from common injuries. The class will then finish with varying stretches. 


September: 
Progressions
Calves, Achilles, Hamstrings
Hips & Turnout
Safe Back Stretches 

Feel free to also request things you are working on by emailing the instructor prior to class!


Class is hands-on. Please be sure to have enough room to move. Wear proper closed-toed shoes, dance shoes, or barefoot. Students do not need any prior experience and class will be modified for the student's level.

그 외 세부 사항

Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.7
663수강 후기
프로필
교사 전문성 및 자격증
학사 학위 연극 예술 University of Miami에서
Brooke Hall
Hello Everyone!

Welcome to Virtual Performing Arts Academy. Our organization includes scholars, professional performers, and licensed teachers. We offer a variety of courses for all levels from beginners to pre-professionals. We are so excited to meet you.

We offer courses in: 
-Theatre 
-Musical Theatre 
-Dance
-Music: Singing, Piano, Guitar, and Ukulele
-Improvisation

We also offer:
-Tutoring K-12

Teachers:
Ms. Nicole: Director (Acting, Ukulele, Singing, Musical Theatre, and Improv/Comedy) M.A. Adelphi University, Graduate Student- Ph.D. program DePaul University. Teacher Certification - English, Drama, ESL, Elementary Education 

Mr. Moshe: Manager (Guitar, Ukulele, Poetry, Songwriting, English) MA English Education - DePaul University, BA English - Queens College. Teacher Certification: English, Computer Science, Special Education 

Ms. Brooke (Acting, Singing, Piano, Guitar, Musical Theatre) BFA Musical Theatre - University of Miami 

Miss Aubrey: (Dance) BA Dance, Graduate Student at Harvard

Read our Bios Here: https://www.virtualperformingartsacademy.com/teachers

We believe that all our students can be successful. We pride ourselves on building an online community and offering personalized learning. Our teachers have attended top improvisation programs including The Second City Conservatory, Annoyance, Magnet, and more. Our dance teachers have trained with renowned schools in NYC. All of our teachers are professional performers with a minimum of a BA degree. 

Let's Sing, Act and Dance -Together! 

See you in the classroom!

리뷰

실시간 그룹 수업
공유
매주

US$20

주당 1회
30분

14 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 1-4 명

아웃스쿨 소개
고객 지원
안전 정책개인 정보CA 개인 정보어린이 개인정보데이터 기본 설정 관리이용 약관
아웃스쿨 홈페이지
앱 다운로드
앱 스토어에서 다운로드Google Play에서 다운로드
© 2024 아웃스쿨