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분노의 용을 길들이는 방법 : 당신의 분노의 용을 만나보세요!

당신의 분노 용을 길들이는 법을 배우세요: 당신의 용을 만나보세요!
Michelle E. Morningstar, MAEd (PRIDETeaching)
평균 평점:
4.7
수강 후기 수:
(431)
수업

무엇이 포함되어 있나요?

6개의 라이브 미팅
수업 5 시간 30 분 시간
학습 평가
Learner assessment is through completion of assignments and participation in class!
보고계신 지문은 자동 번역 되었습니다

수업 소개

Students will learn anger management and problem-solving skills for handling extreme emotions. They will participate in classroom forum and discussions about what happens in their body and minds when they get angry and learn more age appropriate coping skills including relaxation techniques,  and cognitive strategies to help them learn to manage emotions more effectively and appropriately. they do not need to share if they don't feel comfortable. The bodily responses and mind responses are universal to all people and students will learn how to trace the response and strategies to help handle it and cope with it more effectively. This is an extended course of the Anger Dragon course.  This course is designed for older teenagers. We will work on changing thought patterns and refocusing frustration in a way to deal with it more effectively. This class will introduce the Anger Dragon Script through visual imagery.  They will engage in role play, watch video clips and complete critical thinking activities both in and out of class, to encourage effective skills. No prerequisite knowledge is required for this class. Learner progress is evaluated through participation in this class.
학습 목표
Students will be able to learn anger management strategies they can use in real life!
학습 목표

강의 계획서

6 레슨
6 주 이상
레슨1:
Let's Meet Your Anger Dragon
 Students will talk about what happens in their body/mind when they get angry and will label their emotions/feelings in a chart independently. We will talk about labeling our feelings as "The Anger Dragon" as a way to take control of emotions like a pet they need to care for. 
55 분 온라인 라이브 레슨
레슨2:
Taming Your Dragon: WISE Thinking and Choices
 Students will learn about WISE thinking practices they can use when met with stressful and anger-inducing situations. they will learn about the 5 choices of any situation and apply those choices to various situations (role play). They will receive a handout of the process of WISE choices. 
55 분 온라인 라이브 레슨
레슨3:
Relaxing Your Dragon: "Taming Your Dragon Script"
 Students will learn about the "Anger Dragon Script" and will practice using it to label and calm themselves when stressed. They will then practice writing their own calming script and using it. They may share it if they wish. 
55 분 온라인 라이브 레슨
레슨4:
Working with Your Dragon: Learning Empathy
 Students will learn about Empathy and will complete comprehension activities and role play in regards to scenarios. They will learn about mindful breathing and self-care. 
55 분 온라인 라이브 레슨

그 외 세부 사항

학부모 가이드
This content is appropriate for all ages. Parents are encouraged to work with their child as they learn the strategies.
수업 자료
Teacher will provide all activities and materials for this class and students will have access to highlights via a PowerPoint presentation to view and adapt!
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
  • Youtube
가입일: September, 2017
4.7
431수강 후기
프로필
교사 전문성 및 자격증
펜실베니아 교직증명서
펜실베니아 교직증명서 중등교육에
I am offering this class as part of a four week series on anger management. I am offering it as a stand alone to introduce the concept of visualization and visual imagery as a cool down strategy for anger management. I have been a teacher since 2008, focusing much of my experience working with extreme behavioral management and special education students. I have been a behavioral therapist since 2014, working on and out of the homes with students with severe behavioral challenges. 

리뷰

실시간 그룹 수업
공유
6 회 수업에

US$90

6주 동안 주당 1회
55분

29 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 2-9 명

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