US$24
per session
15분 - 텀블링 개인 레슨 (치어리딩, 체조, 아크로..)
88 명의 학생이 수업을 완료함
연령대: 3-18 세
실시간 1:1 수업
평균 평점:
5.0
수강 후기 수:(173 수강 후기)
인기 선생님
실시간 화상 수업
요청 시 수업
15분
무엇이 포함되어 있나요?
요청 시 수업
요청에 따른 수업 일정15 분
회당교사 지원
보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
레벨 Beginner - Advanced
This 15 minute mini tumbling lesson is perfect for younger kids or maybe if you don't have enough time to squeeze in the longer lesson length. Send me a message to set up a day/time that works for you! You can decide the skills/theme of the private lesson. Here are some of the skills we can work on. Have another skill in mind? Just ask! • Tumbling/acro: If you are a beginner we will start with the basics (rolls, cartwheels, round-offs, bridges, kickovers, limbers..) and move up from there. If you already have more skills (aerials, walkovers, back-hand-spring, tucks...) we can work on cleaning them up and moving to the next level/skill. • Cheer/Acro Dance (motions, arm positions, jumps, tumbling, tryout practice..): Want to learn basic motions/arm positions or jumps? Do you have a tryout coming up and want some extra practice? • Balancing/Acro Dance. Basic balancing/acro dance skills include: walks (forward, sideways, backwards), kicks, dips, arabesques and jumps. • Strength and Flexibility: Want to work on your strength and/or flexibility? We can do a lesson just on that or throw some conditioning and stretching into each lesson. Scales, Heal Stretches, Scorpions, Donuts... Any other requests just let me know. **Due to the physical nature of this class, it is required that the camera be on and focused on the learner for the entire class.
학습 목표
We will work on what ever the student requests. Some skills do require prerequisite skills in order to move onto the next skill.
If you already have a backhandspring we can work on that and more in class.그 외 세부 사항
학부모 가이드
Parental guidance and supervision is required. This class may include a strenuous workout. There is a risk of injury if the skills are not preformed correctly by the participants. If your child has any physical limitations, please let me know.
Please choose a location with plenty of space to move around, and no hard objects nearby. Please monitor your child to make sure they are safe, following instructions and not over exerting themselves. They should have a water bottle nearby.
A mat is HIGHLY recommended. You will need space to move around (inside or outside). An area at least 6x8 ft where nothing will get kicked, hit, knocked over or broken.
INSIDE: If you do not have a mat, then a carpeted area is a must.
OUTSIDE: A flat grassy area with a blanket, or mat, placed on the grass.
**Due to the physical nature of this class, it is required that the camera be on and focused on the learner for the entire class.
Release and Waiver of Liability and Indemnity Agreement:
In consideration of my child being allowed to participate in any way in the activities of P.E. With Eden, I acknowledge, appreciate and agree that:
By signing up for this class I am agreeing to this Participant Waiver, I am assuming certain risks and waiving certain rights, including a right to sue.
I, THE PARENT OR GUARDIAN, UNDERSTAND THAT THE PARTICIPATION OF ANY ATHLETIC ACTIVITY CAN RESULT IN POSSIBLE INJURY, DEATH OR PROPERTY DAMAGE. I ACKNOWLEDGE THAT ACTIVITIES TAKING PLACE DURING P.E. WITH EDEN'S CLASSES HAVE INHERENT RISK OF INJURY, INCLUDING, BUT NOT LIMITED TO, THOSE RELATED TO CONTACT WITH THE GROUND, ITEMS SURROUNDING THE GROUND, CONTACT WITH OTHER INDIVIDUALS ON THE GROUND, CONTACT WITH EQUIPMENT ON THE GROUND. I ACKNOWLEDGE THAT ANY INJURIES SUSTAINED MAY BE COMPOUNDED BY NEGLIGENT EMERGENCY RESPONSE OR RESCUE OPERATIONS OF P.E. WITH EDEN. I ACKNOWLEDGE THAT I AM VOLUNTARILY ALLOWING MY CHILD TO PARTICIPATE IN THE ACTIVITIES WITH KNOWLEDGE OF THE DANGER INVOLVED AND HEREBY AGREE TO ACCEPT AND I FURTHER ASSUME ALL RISKS, INCLUDING INJURY, DEATH AND PROPERTY LOSS AS A RESULT OF MY CHILD'S PARTICIPATION IN THIS CLASS, EVEN THOUGH SUCH RISKS MAY HAVE BEEN CAUSED BY THE NEGLIGENCE OF P.E. WITH EDEN. I AGREE TO WAIVE AND RELEASE AND COMPLETELY HOLD HARMLESS P.E. WITH EDEN, ITS REPRESENTATIVES AND ITS COACHES, ON BEHALF OF MYSELF, MY EXECUTORS AND ASSIGNS, FROM ANY LIABILITY, CLAIMS, CAUSE OF ACTION OR LAWSUITS ARISING OUT OF OR ATTRIBUTABLE TO THE ACTIVITIES, WHETHER ARISING OUT OF THE NEGLIGENCE OF P.E. WITH EDEN, ITS REPRESENTATIVES AND COACHES OR OTHERWISE, TO THE FULLEST EXTENT PERMITTED BY LAW. I COVENANT NOT TO MAKE OR BRING ANY SUCH CLAIM AGAINST P.E. WITH EDEN, ITS REPRESENTATIVES AND COACHES AND FOREVER RELEASE AND DISCHARGE P.E. WITH EDEN, ITS REPRESENTATIVES AND COACHES FROM LIABILITY UNDER SUCH CLAIMS.
P.E. With Eden strongly recommends that you consult with your physician before your child begins any exercise/fitness program/class. Your child should be in good physical condition and be able to participate in strenuous exercise. P.E. With Eden is not a licensed medical care provider and represents that they have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
This waiver is governed by Colorado law. If any provision of this document is found inadmissible in court or unlawful it shall not affect the remaining provisions, and those remaining provisions shall continue in full force and effect.
By signing up for this class, I acknowledge that I read the waiver and I fully understand the terms of the waiver and I am voluntarily giving up the rights set forth in the waiver.
수업 자료
*A mat is HIGHLY recommended. You will need space to move around (inside or outside). An area at least 6x8 ft where there are no hard objects near by and nothing will get knocked over or broken. Before the first class please have the mat set up in your space and set the computer up so the camera can view all of the mat. This way we all can be ready to start on time! INSIDE: If you do not have a mat, then a carpeted area is a must. OUTSIDE: A flat grassy area with a blanket, or mat, placed on the grass.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
제공
교사 전문성 및 자격증
Coach Eden
I started competition cheerleading when I was 14. I very quickly fell in love and was in the gym almost every day! I cheered on my All-Star team until I aged out then cheered on my college competition team until I graduated!
I have coached children pretty much all of my life. I have coached many sports/activities but my passion is coaching cheerleading/gymnastics. I started coaching gymnastics at the age of 15 and quickly moved onto coaching competition cheerleading as well.
I have coached all ages and levels: kids as young as 1.5 years all the way through adults.리뷰
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