무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 55 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
We will warm up with a "Ho Ho Ho breath" and reflect on a painted winter scene for our meditation. Then we will greet the sun of our winter scene for a sun salutation sequence. Next, we dance to, "This Little Light of Mine." We let it snow after the song with some cotton balls and then make our own snowman on our mat. Finally, we learn 12 poses for the song, "The 12 days of Christmas." We end class with a wintertime peaceful garden, a cup of virtual hot chocolate, and "the gift of listening" closing circle. I encourage children to bring their favorite stuffed animal. I will have Olaf (snowman from Frozen) with me throughout class and will give tips on how to balance with their friend. Wear your favorite Christmas pajamas, Christmas colors, or what you feel most comfortable in! Children will also receive a coloring sheet. I am trained in “Kidding Around Yoga tm.” Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500, RCYT, YACEP. KAY encompasses the 5 branches of Yoga in a clear engaging method. A typical KAY class gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo‐ing, and storytelling ALL while practicing authentic Yoga to original KAY music. It is SO much fun your kids will LOVE it! More information about Kidding Around Yoga can be found at KiddingAroundYoga.com.
그 외 세부 사항
학부모 가이드
Make sure your child has a clear, open space to dance and move around in. Barefoot is best in this class. Bring a yoga mat or towel and a water bottle.
Class includes the song “This Little Light,” by Kidding Around Yoga. It is meant to be a secular, yoga song, independent of any one religion in this yoga class. Kidding Around Yoga wrote and recorded their own custom song which includes yoga poses throughout.
수업 자료
Cotton Balls Stuffed Animal Friend
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
리뷰
실시간 일회성 수업
회당 수업료
US$12
1회 수업
55분
3 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-11
수업당 학습자 3-8 명