한국어
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1:1 마음챙김 세션
Sabrina Amina
평균 평점:4.0수강 후기 수:(8)
이 수업에서 귀하의 자녀는 저와 만나 마음챙김을 시작하거나 자신의 필요에 따라 기존 마음챙김 수련을 심화하는 방법에 대한 맞춤형 개인 레슨을 받을 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a...
Learning goals will vary based on the needs of each student.
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
평균 평점:4.0수강 후기 수:(8)
I am and educator with nearly 15 years of experience teaching children from grades pre-k through high school. In addition to my training as a yoga and mindfulness instructor I hold certifications in elementary education, middle school science and...
일대일 코칭
₩100
세션당요청 시 수업
30분
5 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 10-15
