1대1 Nutriteens: 평생 건강한 습관 구축
이 일대일 세션에서 학습자는 건강한 식습관을 채택하고 음식과 영양에 대한 긍정적인 태도를 개발하기 위한 전략을 배우고 연습합니다.
Shaunita Grase, Educator and Behavior Coach
평균 평점:
5.0
수강 후기 수:(16)
무엇이 포함되어 있나요?
요청 시 수업
요청에 따른 수업 일정35 분
회당교사 지원
학습 평가
Assessments will be used in sessions to identify nutritional needs, evaluate dietary intake and guide nutrition interventions to promote health and wellness.보고계신 지문은 자동 번역 되었습니다
수업 소개
Fall Coaching Special: Get $10 off my class with coupon code GRASEFALL10 until Dec 20, 2024. Get started by entering the coupon code at checkout. In these 1-on-1 nutrition education sessions, learners will have the opportunity to explore a nutrition topic of their interest or choice. They will explore topics through mini-lectures, interactive activities, discussions, and/or video clips. These sessions use a student-led approach which involves empowering the learner to take active role in their own health and well-being journey. The topics learners can choose from include but not limited to: *Healthy Eating Basics *Importance of Hydration *Understanding Macronutrients *Smart Snacking Choices *Benefits of Fruits and Vegetables *Building Strong Bones with Calcium *Reading Food Labels *Avoiding Sugary Drinks *Meal Planning Tips *Healthy Cooking Techniques *Mindful Eating Practices *Peer Pressure and Food Choices *Media Influence on Diet *Recognizing Hunger and Fullness Cues *Body Positivity and Self-Image As the teacher, I will act as a guide and facilitator, providing expertise, support, resources and engaging activities to help the learners understand the importance of adopting healthy eating habits. The learner will be encouraged to develop self-awareness about their eating habits and explore strategies for making sustainable changes to their diet and lifestyle. Note: These sessions are not designed to provide personalized dietary, medical and/or mental advice as it relates to eating habits or nutrition. These nutrition educations classes are based on science and facts. Nutrition education classes are instructional sessions designed to teach individuals about various aspects of nutrition and healthy eating habits. Please consult with your learner's physician about services related to their personal health and wellness.
그 외 세부 사항
수업 자료
For each session, learners should have a journal/one-subject notebook, pencil or pen, highlighters, color-pencils or markers. All other materials will be provided by the instructor. Some sessions may require handouts that should be printed but not required to print prior to the session.
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
가입일: March, 2021
5.0
16수강 후기
교사 전문성 및 자격증
사우스 캐롤라이나 교직증명서 특수 교육에
2 정도
석사 학위 University of Cincinati부터
학사 학위 심리학 University of South Carolina에서
I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also a Certified Personal Trainer and a Certified Nutrition Coach from the National Association of Sports Medicine.리뷰
실시간 1:1 수업
회당
US$35
요청 시 수업
35분
4 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 12-18
