코치 로즈와 함께하는 1 대 1 체조 (초보자/중급자/고급자)
제 체조 수업은 폼과 기술에 대한 더 나은 인식을 얻음으로써 기술 개발을 개선하는 데 중점을 둡니다. 이 수업은 여러분이 받지 못할 수 있는 일대일 관심을 받을 수 있는 기회이며, 동료들보다 앞서 나갈 수 있는 기회입니다!
Coach Rose
평균 평점:
5.0
수강 후기 수:(1)
무엇이 포함되어 있나요?
요청 시 수업
요청에 따른 수업 일정30 분
회당교사 지원
보고계신 지문은 자동 번역 되었습니다
수업 소개
Gymnasts will receive one-on-one attention in order to focus on new skill development and current skill refinement. Beginner gymnasts will learn foundational skills such as forward and backward rolls, cartwheels, bridges, and handstands to help them advance in their gymnastics journey. I always want to know the gymnast's goals so we can work together to achieve them. I encourage parent involvement for encouragement and safety. My lessons teach not only the gymnast but also the parent. It is great when a parent can learn how they can specifically help their child in their gymnastics journey!
학습 목표
foundational skills, skill refinement, increased strength and flexibility
그 외 세부 사항
학부모 가이드
Parents, please have an open space for your gymnasts to practice in. No tables or hard surfaces they could hurt themselves on. Panel mats are always a good piece of equipment to have. If you need equipment recommendations, don't hesitate to get in touch with me, and I will send you a list of appropriate equipment for your house and gymnast.
By signing up for this class, you should understand that physical injury is possible when participating in any exercise or gymnastics program. If you engage in these online classes, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2024
5.0
1수강 후기
교사 전문성 및 자격증
Hi, I am Coach Rose! I am a current Georgia High School gymnastics judge, I've been a coach for more than 7 years and I am a former elite gymnast who competed to Level 10. I specialize in online gymnastics training. I believe in developing and instilling confidence in young athletes as they advance in their skills, helping them evolve into bold, poised, and fearless athletes. I coach live online sessions for new and competitive gymnasts. I also conduct video analyses to help them improve their skill development and gain a new awareness of their form and technique.
I am a Doctor of Occupational Therapy and have a passion for helping people, especially in the Acute care setting. I am also the founder of Backpacks for Change (BFC), a nonprofit program that provides essentials to the homeless in our community. I have a strong passion for mental health and how it affects us as individuals and athletes. Because of my passion, I am a certified volunteer crisis counselor.
I have worked with children ages 4-16 but have the most experience with children ages 5-13. My niche is competitive gymnastics, both Junior Olympic and Xcel. However, I also coach those who are interested in beginning their gymnastics journey and developing the fundamentals. Strength and conditioning are the foundation of gymnastics so all of my classes incorporate those elements, but I make it fun for everyone! I get so excited watching gymnasts learn and grow as they move through different levels and gain new skills. I look forward to meeting you!리뷰
실시간 1:1 수업
회당
US$35
요청 시 수업
30분
4 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 6-11
