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요청 시 수업
요청에 따른 수업 일정25 분
회당교사 지원
과제
포함됨학습 리포트
수업 종료 후 1회보고계신 지문은 자동 번역 되었습니다
수업 소개
This ongoing coaching tackles anxiety and worry in a relatable and informative way. The personalized nature of this one-on-one class allows for individualized lessons to meet the needs of each learner. Topics can include: -Explaining what anxiety is -Teaching about common anxiety body cues that many people experience -Reflecting on how thoughts can influence anxiety -Discussing different ways anxiety can be measured -Teaching coping strategies for Anxiety The coaching sessions will be a nice mix of visual presentation, discussion, and interactive activities. An individualized plan will be developed once meeting with the student and identifying their needs. No prior knowledge or experience is required to participate in this class and all are welcome. Each coaching session will introduce a new coping strategy. A few examples of strategies taught include: deep breathing, guided relaxation, muscle relaxation, visualization, expressive art, and movement. This coaching session is for 25 minutes, I also offer 50 minute sessions available here: https://outschool.com/classes/1-on-1-anxiety-coaching-50-minutes-YdKrQYXG?usid=TxAvGJxD&signup=true&utm_campaign=share_activity_link **As a disclaimer, this class is NOT a substitution for mental health treatment, counseling, or therapy. Please reach out to a medical or mental health professional if you are seeking these services for your child. This class does NOT provide medical or mental health treatment but instead has an informational and educational focus **
학습 목표
Students will learn about anxiety and strategies to manage their emotions.
그 외 세부 사항
학습 요구
I have experience working with students with diverse learning needs including learning disabilities, ADHD, and Autism.
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
I have many years of experience working with students in various settings. I have a graduate degree in School Psychology. Currently, I work as a School Psychologist serving students in grades K through 12. My training and experience allows me to teach others about coping strategies, aspects of mindfulness, gratitude, and self care.
리뷰
실시간 1:1 수업
회당
US$43
요청 시 수업
25분
3 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-18