含まれるもの
1 ライブミーティング
週あたりの授業時間数 40 分この文章は自動翻訳されています
このクラスで学べること
No dance experience needed. Everyone participates at their own level. Learn moves from all different dance styles to music from around the world. Fitness moves are incorporated into the choreography. Creativity is welcome as we end each class with a make-up your own move dance-party style fun! Get ready for multicultural, energetic fun!
学習到達目標
Students will learn fun, safe and effective ways to move their body for a great cardio workout. Learners will explore dance styles from around the world as well as elements of modern dance, jazz, hip hop and lyrical. Music is a mix of pop songs, movie soundtracks and music from around the world.
その他の情報
受講に必要なもの
Learners are welcome to dance barefoot, with dance shoes or with sneakers. No open-toed sandals, socks only or flip-flops please!
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
Welcome to my fitness classes for kids, tweens and teens!
The best fitness class is one that you enjoy.
I own a studio where I teach mat Pilates and Dance Fitness to all ages and abilities. Visit www.tothebeatstudio.com for more classes!
Trained in ballet and Pilates, I believe movement is inherent in all of us and is centered around a profound mind-body-core connection. Dancing is a natural cardio workout that improves balance, stamina, coordination and strength. Pilates will engage your core for fundamental posture stability as well as improve performance for other athletic training.
レビュー
ライブグループクラス
$12
毎週週に1回
40 分
1295 人がクラスを受けました
オンラインライブ授業
年齢: 6-10
クラス人数: 8 人-17 人