ヨガアドベンチャー：サファリで動き、呼吸し、想像する
ストレッチ、体を動かし、想像力を働かせる楽しいヨガの冒険にご参加ください。このクラスでは、子どもたちは動物になりきって、魔法の場所を探検し、魅力的なストーリーテリング、動き、音楽を通して心を落ち着かせる呼吸法を学びます。
含まれるもの
1 録画レッスン
1 週間
教師のサポート1年間のアクセス
コンテンツに習熟度評価
learning yoga fundamental, yoga poses, breathing, movement評価
含まれるこの文章は自動翻訳されています
このクラスで学べること
英語レベル - A1
米国の学年 Preschool - Pre-Kindergarten
In this safari yoga class, we’ll journey through the wild, moving like animals in nature—stretching like a giraffe, jumping like monkeys and even roaring like a lion! Through fun yoga poses, movement, and imagination, kids will build strength, flexibility, and mindfulness while having a blast!” The class is fun Interactive & Engaging We’ll also use storytelling, music, and sounds to bring our safari to life, helping kids feel calm, confident, and connected to their bodies. If your child loves to move, play, and explore, this class is perfect for them!
学習到達目標
Learn yoga poses, move , breathe and use imaginationExercise and breathing
シラバス
1 レッスン
1 週間以上レッスン 1:
yoga safari adventure
yoga fundamentals , movement , breathing その他の情報
保護者へのお知らせ
This is a 15 minute movement-based class . A safe, open space is recommended for your child to move freely and safely. Children should wear comfortable clothing and practice barefoot or on a yoga mat to prevent slipping. Parental guidance or supervision is advised, especially for younger children, to ensure a safe environment and support if needed. No prior yoga experience is necessary.
受講に必要なもの
yoga mat or carpet floor; room to move freely
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました February, 2025
教師の専門知識と資格
I am a certified yoga instructor (200-hour RYS) with a strong background in early childhood education and over five years of teaching experience. Before moving to the U.S., I worked as a teacher in Romania, where I developed a deep understanding of child-centered learning. Here in the States, I have been teaching yoga to preschool children, combining movement, mindfulness, and breathwork to support their growth and well-being. My approach is playful, engaging, and developmentally appropriate, helping young children build confidence, focus, and a love for movement from an early age.
