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コーチBとのワークアウト
Bob Barone ("Coach B")
平均評価:5.0レビュー数:(21)
このクラスでは、生徒は適切なストレッチとウォームアップをアクティブに学びながら、筋肉の柔軟性、協調性、バランス、スタミナを養う楽しいトレーニングを行います。
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このクラスで学べること
This class student will be learning motor skills, Cognitive skills, spatial awareness. Week one: Stretch, Workout Week two: Stretch, Workout Week three: Stretch, Workout Week Four: Stretch, Workout Week Five: Stretch, Workout Students each week will do a 30 minute workout and proper stretch routine. This class will be an active participation for students. Each class is a fun exercise, and workout class that student's can benefit from, including Cardio Workouts. Be Ready to move and learn...
In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills, workout with light hand weights (2 lb) or full water bottles will do. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape. Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout. Students will get water breaks during rest periods of class.
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level. BS Degree in Physical Education and a certified Strength/Conditioning Coach.
宿題が提供されます
Students will not be assigned any homework for this class授業以外に週あたり 0 時間の学習が期待されます
評価が提供されます
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.成績が提供されます
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Students will be actively participating. Water breaks will be given. Equipment used but not required: Jump Rope Cones Hula Hoop
N/A
平均評価:5.0レビュー数:(21)
My name is Bob Barone, also known as "Coach B" to my students. Thank you for taking a look at my profile. A little bit about me: I've been coaching athletes for over four decades ranging from elementary to high school age groups, and have helped...
グループクラス
￥100
毎週週に1回
30 分
2 人がクラスを受けました
オンラインライブ授業
Ages: 8-12
クラス人数： 3 人-6 人
