コーチBとのワークアウト
このクラスでは、生徒は適切なストレッチとウォームアップをアクティブに学びながら、筋肉の柔軟性、協調性、バランス、スタミナを養う楽しいトレーニングを行います。
Bob Barone ("Coach B")
平均評価:
5.0
レビュー数:(23)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分宿題：
Students will not be assigned any homework for this classテスト
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.この文章は自動翻訳されています
このクラスで学べること
This class student will be learning motor skills, Cognitive skills, spatial awareness. Week one: Stretch, Workout Week two: Stretch, Workout Week three: Stretch, Workout Week Four: Stretch, Workout Week Five: Stretch, Workout Students each week will do a 30 minute workout and proper stretch routine. This class will be an active participation for students. Each class is a fun exercise, and workout class that student's can benefit from, including Cardio Workouts. Be Ready to move and learn about Exercise, and Fitness
学習到達目標
In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills, workout with light hand weights (2 lb) or full water bottles will do. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape.
Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout.
Students will get water breaks during rest periods of class.
その他の情報
保護者へのお知らせ
Students will be actively participating. Water breaks will be given. Equipment used but not required:
Jump Rope
Cones
Hula Hoop
受講に必要なもの
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
使用する教材
N/A
参加しました July, 2020
5.0
23レビュー
教師の専門知識と資格
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level.
BS Degree in Physical Education and a certified Strength/Conditioning Coach.レビュー
ライブグループクラス
$20
毎週週に1回
30 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 8-12
クラス人数： 3 人-6 人
