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健康の授業では教えてくれなかったホルモンに関すること。それについてお話ししましょう!
Ashley F, M.S
平均評価:5.0レビュー数:(53)
この 2 部構成のクラスでは、ホルモンの健康と、それが脳や気分などの身体にどう影響するかについて学びます。ホルモンは生活のさまざまな側面で重要な役割を果たします。軽食とお茶を片手に、おしゃべりしましょう。
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このクラスで学べること
In this course, we will delve into the intricate relationship between hormones and mood regulation, exploring how hormonal fluctuations impact both the body and the mind. From dissecting the menstrual cycle to unraveling the complexities of hormone function, participants will gain a deep understanding of how hormone health influences various aspects of life, with a focus on the pivotal role of nutrition. Join us as we navigate from understanding a typical menstrual period to effectively...
My educational background is in Mental Health Counseling (M.S). As I therapist, I have 8 years of experience working with teen girls as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age appropriate mental health content for teens and have a true passion for the field of mental health
This class will not offer any medical or mental health services. It will be for educational purposes only. This will be a class that will include general information about nutrition, brain health, and hormone health.
References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7555053/ https://www.ncbi.nlm.nih.gov/books/NBK20367/
平均評価:5.0レビュー数:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
グループクラス
￥100
毎週または￥60 2 クラス分週に1回、 2 週間
25 分
3 人がクラスを受けました
オンラインライブ授業
年齢: 12-16
クラス人数： 3 人-10 人
