バレーボール：基本スキルと基礎の紹介
この 5 週間のコースでは、本物のバレーボール コーチからバレーボールのスキル、テクニック、ルールを学びます。
Ashley Bush
平均評価:
4.9
レビュー数:(70)
含まれるもの
5 ライブミーティング
3 時間 45 分 授業時間この文章は自動翻訳されています
このクラスで学べること
In this course for beginners, students will be taught the fundamentals to volleyball, the rules of the game, and key skills for playing. Each lesson will begin with a dynamic warm-up to get the student ready for physical activity. Then, students will work on a new volleyball skill each week. Students will practice the new skills with fun drills and games. We will end each lesson with a cool down stretch. Students will need their own volleyball to practice new skills each week. In week one, they will learn passing. In week two, students will learn setting. In week three, students will learn serving. In week four, students will learn hitting. In week five, students will learn blocking. For each new skill, they'll also learn proper body and hand positions, footwork, and mechanics of each movement. Throughout the weeks, students will gain information about how to play the game and what the rules are. They'll learn how to practice their new skills at home (alone and with others). At then end of the course, students will gain experience and confidence with their new skills!
学習到達目標
Students will learn volleyball fundamentals, basic techniques of passing, setting, hitting, serving, blocking, and the rules of volleyball.
その他の情報
保護者へのお知らせ
For safety reasons, children should have an open area to perform the activity. As with any exercise program, there is always a potential risk of injury, so parental guidance is recommended. Parent interaction is encouraged to assist with certain skill activities.
受講に必要なもの
- One volleyball (Volleylite is acceptable) - Open area for play with a wall to hit the ball on - A parent or helper to catch the ball works, if a wall is not available - Six floor markers (small objects like shoes, containers, cans, etc.) - Water bottle - Sneakers (closed-toe shoes)
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました August, 2020
4.9
70レビュー
教師の専門知識と資格
Current high school volleyball coach and Certified Youth Fitness Specialist.レビュー
ライブグループクラス
$50
5 クラス分週に1回、 5 週間
45 分
10 人がクラスを受けました
オンラインライブ授業
年齢: 9-12
クラス人数： 2 人-10 人
