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感情の理解と管理：プライベートクラス
Dr. Syreeta | Clinical Psychology
Rising Star
平均評価:4.9レビュー数:(21)
この 4 週間の個別コースでは、学習者は感情に対する好奇心と理解を深め、困難な状況でも適切な判断を下せる健全な感情スキルを身につけます。
この文章は自動翻訳されています
このクラスで学べること
Do you ever feel brave, impatient, ecstatic, or relaxed? We all struggle to know how we feel at times. When we say we feel “fine” or “ok” we miss out on essential emotional information that can help us navigate the world. Emotion scientists approach emotions with questions rather than judgments. They are ready to identify and understand their feelings and manage them confidently. Research has shown that the better kids can understand and communicate their feelings, the more successful they...
Students will gain skills in the 5 areas of emotional intelligence: Recognition, Understanding, Labeling, Expressing and Regulating
Welcome! I am Dr. Syreeta. I love helping learners develop the emotional skills and confidence they need to thrive socially and academically. My training is in clinical psychology with a focus on parent-child attachment and family therapy. My Outschool classes are not therapy or a medical service.
Permission To Feel by Marc Brackett, Ph.D. The Whole-Brain Child by Daniel Siegel Ph.D. & Tina Bryson, Ph.D.
Rising Star
平均評価:4.9レビュー数:(21)
Welcome! I am Dr. Syreeta and I love helping learners develop the emotional skills and confidence they need to thrive socially and academically. My training is in clinical psychology with a focus on parent-child attachment and family therapy. I...
1対1のコーチング
￥100
毎週または￥280 4 クラス分週に1回、 4 週間
30 分
10 人がクラスを受けました
オンラインライブ授業
Ages: 4-18
