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静かな旅人: ガイド付き瞑想 - SEL とマインドフルネスの実践
照明を暗くしてリラックスし、静かな瞑想スペースに移動して、生徒たちがマインドフルネスの旅に乗り出し、重要な社会的および感情的なスキルについて学びます。
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このクラスで学べること
英語レベル - 不明
米国の学年 Kindergarten - 3
Welcome to Tranquil Travelers: Guided Meditation. In this class, learners will be immersed in a tranquil experience of guided meditation while we will cover many topics of social and emotional learning and mindfulness. Topics will include emotions, self esteem, anti-bullying, empathy, respect, kindness, gratitude, confidence, self regulation, conflict resolution and so much more. We start every class by introducing ourselves. Then learners are welcome to get comfortable in whatever way...
- Students will learn how to successfully meditate
- Students will learn new social and emotional skills that they can apply to their daily lives.
Access to a printer is required. PDFs will be sent prior to class and will consist of 1-3 pages for our activity or craft. Students will also need scissors, glue, tape, crayons or markers. Additional materials may be tissue paper, disposable cups, toilet paper rolls, tissue boxes, etc. Exact materials for each class are listed in the class schedule and will also be emailed prior to class.
レビュー
グループクラス
￥100
毎週週に1回
30 分
オンラインライブ授業
年齢: 5-8
クラス人数： 2 人-6 人
