含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分習熟度評価
I will set challenges to focus on during the week and put the skills in practice.進捗レポート
含まれるこの文章は自動翻訳されています
このクラスで学べること
Build Mental & Soft Skills Through Through Dance-Inspired Learning! 🧠 In today’s fast-changing world, success isn’t just about talent—it’s about having the right mental and soft skills: focus, adaptability, creativity, confidence, emotional intelligence, and resilience. This interactive online class, based on principles from my book The Secret Dance Technique, helps students develop these essential life skills through movement and dance-inspired activities—making learning engaging, active, and fun! 🔥 Why Are These Skills Important? Success in dance, academics, sports, and life requires more than just technical ability. Top performers share key mental strengths, such as: ✔️ Memory & Focus – Retain choreography, school lessons, and new information faster. ✔️ Emotional Intelligence – Recognize and manage emotions for stronger relationships. ✔️ Confidence & Self-Expression – Feel comfortable taking risks and standing out. ✔️ Creativity & Problem-Solving – Think outside the box and adapt to challenges. ✔️ Resilience & Growth Mindset – Bounce back from mistakes and learn from them. 🩰 What Will Be Taught? (Topics Change Weekly!) Each week, students will learn a new mental skill and put it into action right away! Example topics include: ✅ Memory & Retention – Improve recall with techniques used by professional dancers. ✅ Focus & Attention – Strengthen concentration and avoid distractions. ✅ Problem-Solving & Creativity – Engage in activities that encourage out-of-the-box thinking. ✅ Confidence & Self-Expression – Use movement to develop a strong sense of self. ✅ Growth Mindset & Resilience – Learn how to handle challenges with a positive attitude. ✅ Emotional Intelligence – Develop awareness and control of emotions to enhance decision-making. 🎶 How Is the Class Structured? (Modeled After a Dance Class!) This program follows the structure of a typical dance class, ensuring that both cognitive and emotional skills are fully integrated. 🟡 Warm-Up – Fun movement activity to get the mind and body ready. 🟡 Choreography for the Brain – Learn a mental skill step-by-step, just like practicing a dance combination. 🟡 Movement-Based Practice – Reinforce the lesson with physical exercises and creative games. 🟡 Reflection & Goal-Setting – Discuss how to apply these skills in dance, school, and life. 🎭 How Will I Teach? ✔️ Interactive & Engaging – This is NOT a passive lecture! Students actively participate. ✔️ Movement-Based Learning – We pair mental skills with physical movement for better retention. ✔️ Multimedia Integration – Lessons use slides, and visual aids for dynamic learning. ✔️ Reflective Practices – Discussions help students set goals and apply new skills. 🎤 What’s My Teaching Style? I believe in creating a supportive, fun, and inclusive environment where every student can grow at their own pace. My approach combines: ✨ Encouragement & Support – Helping students build confidence in a positive space. ✨ Active Participation – Engaging activities that make learning exciting and hands-on. ✨ Real-World Applications – Connecting mental skills to dance, academics, and life. 🔄 How Much Will Learners Interact? This is an interactive, student-centered class where learners will engage through: ✔️ Discussions – Share insights and reflect on weekly skills. ✔️ Games & Activities – Reinforce concepts through engaging movement-based exercises. ✔️ Movement Challenges – Apply mental skills through creative dance-inspired drills. ✔️ Reflection & Goal-Setting – Track progress and build self-awareness. Why Join? ✔️ Active & Engaging – Movement helps the brain retain information better! ✔️ Fun & Interactive – No dance experience required—just a love of learning! ✔️ Life-Changing Skills – Mental and soft skills shape future success in dance, academics, and beyond. ✔️ Supportive & Encouraging Environment – Every child can grow at their own pace. 📌 No dance experience needed—just bring energy & enthusiasm! 📩 New student discount available! Message me for details.
学習到達目標
Enhance Cognitive Flexibility: Students will develop the ability to adapt their thinking and approach to problem-solving
Improve Emotional Intelligence: Through dance-inspired activities, learners will gain skills to recognize, understand, and manage their emotions
その他の情報
保護者へのお知らせ
While this class primarily focuses on mental exercises with minimal physical movement, there will be some light, dance-inspired activities. To ensure a safe environment, please provide:
A small, open space free of obstacles for limited movement.
Comfortable clothing that allows for ease of movement.
Proper footwear to prevent slipping.
Although the movements are gentle, it's advisable for students to have a water bottle nearby and to perform light stretching beforehand to prevent any discomfort. Parental supervision is recommended to ensure safety during these activities.
受講に必要なもの
I will provide any necessary resource.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
使用する教材
-Lorenzi, A. (2024). The Secret Dance Technique: Unlocking the Mental Skills Every Dancer (and Person) Needs. Lorenzi, April
Further sources can be provided based on weekly topics.
Music Source:
"Cinematic Rock Hip-Hop" by Infraction
Used under no copyright license with attribution.
https://inaudio.org/track/cinematic-rock-hip-hop
https://youtu.be/iuJKYervYPs
Music by Bensound.com/free-music-for-videos
Artist: Benjamin Tissot
License code: JIIPKRCPN049WKT5
教師の専門知識と資格
学士号 State University of New York at Fredoniaから 心理学 へ
I am the author of "The Secret Dance Technique," a book that explores essential mental skills through the lens of dance. It includes extensive research on the topic and interviews with many professionals.
I hold a Bachelor of Arts degree with dual majors in Psychology and Interdisciplinary Studies, specializing in Performance Psychology, with a minor in Dance. My teaching experience spans two years at an elementary school in Spain, alongside teaching dance across various U.S. states and to a global student base online. I have also performed worldwide, including at Walt Disney World, Motiongate Dubai UAE, and on a cruise ship. These diverse experiences as both a dancer and educator have shown me how vital skills like focus, resilience, creativity, and divergent thinking are—not just in the arts, but in every area of life.
レビュー
ライブグループクラス
$15
毎週週に1回
30 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 11-15
クラス人数: 1 人-6 人