ポジティブなセルフトークの力: 30 分で自信を築く!
この魅力的な1回限りのクラスでは、生徒は自信と感情的な回復力を高めるために、否定的な自己会話を認識し、肯定的な肯定に置き換える方法を学びます。楽しくインタラクティブなアクティビティを通じて、実用的なツールを習得します。
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 1 - 4
What will be taught? Learners will explore the concept of resilience, including how to recognize and manage their emotions, adapt to challenges, and build positive coping strategies for everyday life. What topics will you cover? The class will cover emotional awareness, positive self-talk, problem-solving skills, adjusting to change, and practical techniques for staying calm under pressure. How is your class structured? The class begins with a brief introduction and icebreaker activity, followed by an interactive discussion on resilience. Learners will participate in a hands-on activity or game to practice the day’s concept and conclude with a reflection to reinforce what they’ve learned. How will you teach? I use an engaging mix of discussion, games, visual slides, and hands-on activities to ensure all learners are involved. Video clips and real-life examples will also be incorporated to make lessons relatable and fun. What’s your teaching style? My teaching style is interactive and supportive. I prioritize creating a welcoming environment where learners feel comfortable sharing and participating. I use a mix of structured guidance and open discussion to encourage creativity and critical thinking. How much will learners get to interact with you? Learners will interact with me throughout the class during discussions, question-and-answer segments, and while completing activities. I’ll also provide individual feedback and encourage engagement during group exercises and reflections.
学習到達目標
Students will learn specific strategies to recognize and manage their emotions, develop positive self-talk, and build resilience to handle challenges with confidence.They will practice identifying and reframing negative thoughts, adapting to change, and using problem-solving skills to navigate difficult situations.
その他の情報
学習ニーズ
This class is thoughtfully designed to support learners with unique needs, such as ADHD, Dyslexia, and ASD. I use interactive, multisensory activities like visual aids, hands-on exercises, and clear instructions to keep learners engaged
受講の前提条件
None
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました November, 2024
教師の専門知識と資格
修士号 University of Houston- Clear Lakeから
I am a licensed therapist and experienced life coach with over a decade of experience helping individuals and families build emotional resilience and manage challenges. I specialize in teaching strategies for emotional regulation, problem-solving, and positive self-talk. My professional background includes working with children in both individual and group settings, focusing on building social-emotional skills and fostering a growth mindset.
I have taught these topics in schools, community programs, and online platforms, tailoring my approach to meet the unique needs of young learners. My passion for helping children thrive shines through in my engaging, interactive teaching style, which combines therapeutic techniques with creative, age-appropriate activities. Families can feel confident knowing I am committed to creating a supportive and inclusive learning environment for all students.レビュー
ライブワンタイムクラス
$15
クラス毎一度のみの受講
30 分
オンラインライブ授業
年齢: 8-11
クラス人数： 2 人-6 人
