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Kids Yoga in Mixed English/Russian. Ages 4-9
スーパーブレインヨガ
Mindy's Yoga and fitness
平均評価:4.9レビュー数:(176)
集中力とスタミナを高めるヨガクラス。
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このクラスで学べること
This is a super fun healthy yoga get together. Students will be taught this specific yoga set that has been around for thousands of years. Super brain yoga is a simple exercise which involves squeezing one’s earlobes with thumb and forefinger in a particular position and squatting following a prescribed breathing technique facing a particular direction. Class will start with discussion and training of specific poses and breathing techniques , followed by the practice of the exercise...
I have been teaching children's yoga for 18 years. Many schools and parents see immediate results in their children attitude, behavior and overall health. I incorporate super brain yoga into most of my sessions.
Parent please be advised, of potential hazards. An open workout space will be needed, proper close-toe shoes . Please be aware that injuries that can occur if not properly supervised .
平均評価:4.9レビュー数:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
グループクラス
￥100
クラス毎一度のみの受講
35 分
37 人がクラスを受けました
オンラインライブ授業
Ages: 8-13
クラス人数： 1 人-9 人
