Our main class goal is to improve both our active and passive flexibility in a safe and healthy way. Students will learn exercises that they can take with them to continue their stretch journey and make them better, safer, and stronger dancers down the line. 

As a professional dancer and athlete, yoga and stretching play a huge part in my health and well-being. I have taught these topics to both adults and children for many years and feel it would translate perfectly to the Outschool platform. Aside from training extensively in dance, I have spent significant time being trained and acting as a youth educator and have a passion for teaching. This combined with my knowledge of physical therapy will ensure students stay safe while having a great time.