May the force be with you! In this fun and interactive class we will work out with our fellow Padawans (Jedi apprentices). Lightsabers and dressing up are strongly encouraged. Be prepared to learn skills that will get you sweating and prepare you to become a Jedi Knight, as well as having the opportunity to discuss with our fellow Jedi friends our favorite work out moves and Star Wars characters. (Newly extended time and material!)

Class Structure based on workouts and breaks for discussions:

5 min: Introductions/ Star Wars mini discussion 

20 min: Jedi Workout with a few discussions and water breaks 
•5 min Force training with me (Rey)
•4 min lightsaber workout with Luke Skywalker (youtube video, with permission), followed by 4 minutes of student-led workouts 
•5 min Lightsaber workout with me (Rey). 
Some of the moves included are: Clone Chops (sit ups), Jedi Twists, Rebel Runs, Force Strikes (lightsaber swings), and more!

5 min: Blocking training/cool down

5-8 min: Student spotlight


*Classes will be between 35-40 min depending on number of students enrolled. At the end of each class learners are welcome to share their favorite workout/Jedi moves they learned that day. 

Learners are encouraged to bring a lightsaber, a stick, a pool noodle, or something along those lines. If you don't have anything, it's ok, we love make believing. It is also important to have a good amount of space to move around, as well as comfortable shoes (or bare feet), a mat or carpeted area, and some water.  

*Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day.
Feel free to share photos of the young Jedi in training!

I follow Outschool's policies regarding transfers and refunds. Transfers can only be made up until 24 hours before, except under extenuating circumstances. 

(Also available for birthdays or parties upon request)

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Feel free to check out all my Star Wars classes:

Star Wars: Jedi Training Workout for Kids
Star Wars: Jedi Character Workout for Kids 
Star Wars: Sith Training Workout for Kids
Star Wars: Ultimate Jedi/Sith/Lightsaber Training Workout Camp for Kids
Star Wars: Ultimate Jedi/Sith/Lightsaber Training Workout Camp for Kids (FLEX)
Star Wars The Mandalorian: Baby Yoda Yoga Workout Class for Kids
Star Wars: Share and Teach
Star Wars: Story Time and Activity 
Star Wars: Story Time and Activity (FLEX)
Star Wars: Lightsaber Training Class for Kids (Beginners)
Star Wars: Lightsaber Training Class for Kids (Intermediate)
Star Wars: Lightsaber Training Camp for Kids (Beginner to Intermediate)  
Star Wars: Create a Character Writing Class  
Star Wars: Out of This World Writing Class   
Star Wars: Weekly Themed Writing (FLEX)  
Star Wars Virtual Escape Room: Escape from the Death Star
Star Wars: Semester of Fun 
Star Wars: Jedi Training for Tots (3-7)
Star Wars: Jedi Training for Tots (FLEX)
Star Wars: Lightsaber Training for Kids Intermediate-Advanced (FLEX)