含まれるもの
1 ライブミーティング
週あたりの授業時間数 35 分この文章は自動翻訳されています
このクラスで学べること
Calling all Squishmallow fans! 🐨🎉 This one-of-a-kind fitness class combines the joy of Squishmallows (or any stuffed animal freinds!) with movement, music, and fun games. Whether your child is new to exercise or already loves to stay active, this playful class is perfect for learners who want to stretch, jump, and exercise alongside their favorite Squishmallow friends. 🐻🎶 My teaching combines socialization, movement, music, and imagination to create a positive and exciting fitness experience. This playful fitness class combines: Basic fitness fundamentals like warming up, moving safely, and cooling down 🔥🧊. Fun stretches, cardio games, and strength moves with a Squishmallow twist! 💪✨ Creative movement inspired by Squishmallow characters 🐨🦄. How to move for flexibility, strength, and coordination 🧘♀️. Body positivity and the joy of staying active through play 🌟. Encouraging a love for physical activity through music, games, and fun challenges 🎵. Socialization with other Squish Squad fans! 🎉 You can expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with new exercises they can practice at home! Active fun for the whole family! *Join at any time! Stay enrolled as long as your kiddo is enjoying it!* Class will be learner led and students will share their input on favorite squishmallows and games as we adventure through this ongoing class! Each workout is sure to be fun and fresh as we get to know one another and the activities your squish enthusiast enjoys!
学習到達目標
My goal for your child is to help them to find joy in movement! Combining fun moves with stuffies will encourage them to have fun and build stamina, strength, and flexibility.
Improvement in the areas of strength, balance, coordination, and other gross motor skills.
その他の情報
保護者へのお知らせ
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to engage in games and activities as well as socialize!
受講に必要なもの
2-3 favorite Squishmallows (or ANY soft stuffed animal, we love them all!). 🐻💜 A water bottle to stay hydrated. 💧 Clear space to move around!
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
2 先生は教員免許を持っています
テキサス州 教員免許 数学で
インディアナ 教員免許 初等教育で
5 先生は大学院の学位を持っています
修士号 Utah State Universityから 教育 へ
修士号 Utah State Universityから
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
修士号 University of Houstonから 健康または体育 へ
修士号 Southern New Hampshire Universityから 教育 へ
6 先生は学士号を取得しています
学士号 Brigham Young University から 健康または体育 へ
学士号 University of Central Floridaから 教育 へ
学士号 Utah State Universityから
学士号 Hunter College CUNYから 科学 へ
学士号 Purdue Universityから 教育 へ
学士号 UCLAから 音楽、演劇、芸術 へ
Ms. Shannon
-Bachelor's Degree- Elementary Education
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner Ready Set Fitness Kids, Orlando, FL
レビュー
ライブグループクラス
$12
毎週週に1回
35 分
オンラインライブ授業
年齢: 7-12
クラス人数: 2 人-8 人