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CLASS DESCRIPTION
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Join me for this empowering 1:1 educational class, where students will learn invaluable strategies to build confidence and resilience! In this engaging program, students will gain a deep understanding of bullying and master effective techniques to handle it, equipping them with a comprehensive guide to address and counteract bullying behavior.

Students will also learn to embrace self-acceptance, celebrating their unique qualities without feeling the need to imitate others. They will discover the influential power of their voice and learn how to be a game-changer, making a positive impact on their peers' lives. Additionally, students will learn six effective ways to boost their self-confidence and resilience, along with how to respond to bullies in various situations.

To make the experience even more enjoyable, a super fun interactive activity has been planned that students will love! Don’t miss out on this incredible opportunity—join us to become bully-proof and have a blast while learning essential life skills!

Class topics include:

•	Definition and Types of Bullying
•	Strategies to Protect Yourself from Bullying and Cyberbullying
•	What to Do if You Have Experienced Bullying
•	Six Ways to Boost Your Self-Confidence and Resilience
•	How to Respond to a Bully
•	How Not to Respond to a Bully
•	Responding to Different Scenarios
•	Recap BINGO
•	Helpful Resources

This class can be customized. If you would like to switch any of the topics, feel free to message me.

Here are the topics:

Understanding Bullying (5 topics)
•	Definition and Types of Bullying (Physical, Verbal, Social, Cyberbullying)
•	Recognizing the Signs of Bullying
•	Typical Behaviors Displayed by Bullies
•	How to Respond to Bullies

Empathy and Perspective-Taking (2 topics)
•	Understanding the Emotions and Perspectives of Others
•	Role-Playing Exercises to Build Empathy

Building Self-Esteem (6 topics)
•	Activities to Boost Self-Confidence
•	Positive Self-Talk and Affirmations
•	Building Confidence and Resilience
•	Total Acceptance & Self-Love
•	Accepting Others as They Are
•	Showing Empathy for Others

Communication Skills (2 topics)
•	Assertiveness Training
•	Developing Boundaries

Coping Strategies (2 topics)
•	Stress Management Techniques
•	Self-Care/Healthy Outlets for Emotions (Journaling, Art, Sports)

Safety Planning (2 topics)
•	Identifying Safe Adults and Safe Spaces
•	Developing a Personal Safety Plan, Buddy System

This class experience goes beyond typical classroom learning, offering an empowering and fun environment where students will be eager to participate and excited to return. Don’t miss out on giving students this extraordinary opportunity to become more confident, resilient, and bully-proof!