含まれるもの
1 ライブミーティング
35 分 授業時間この文章は自動翻訳されています
このクラスで学べること
In this class, learners will explore different mindfulness strategies and how to figure out which strategy works to help them calm down. Learners will create visuals and "tool kits" to help them remember to use the calm down strategies. Learners will practice using different mindfulness strategies to determine which ones make their bodies feel calm. We will talk about what calm feels like and looks like and how to help our bodies feel that way. Learners will have a chance to watch videos, look at and create visuals, and practice strategies during the class to help them remember which strategies they found helpful.
学習到達目標
Students will practice mindfulness strategies and create a tool kit to help them remember to use them.
その他の情報
受講に必要なもの
paper art supplies pencil
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
Hello! I am Ms. Erin!
Flex options are available now!
I love all things social skills and emotional regulation! I have been a special education teacher for over 5 years primarily in the Madison, Wisconsin area. I believe that social skills are the most important part of learning and want to make that accessible to all learners! Students learn best from doing and practicing skills and there is no better way to learn social skills other than practicing them with others. I am also super passionate about social justice in my community and have taken the opportunity to join a local non-profit focused on racial justice issues, social justice, and making sustainable changes in a community. In my community, we still have a ways to go in terms of social justice and as an educator, I feel strongly about teaching kids all sides of a story.
In my personal life, I have a toddler running around my house along with a rescue cat and 2 dogs. We spend a lot of time outdoors and finding new adventures to take.
レビュー
ライブワンタイムクラス
$17
クラス毎一度のみの受講
35 分
46 人がクラスを受けました
オンラインライブ授業
年齢: 4-6
クラス人数: 2 人-6 人