このクラスはもう受講できませんが、似たようなクラスがありますよ！
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準備完了、リラックス、拡張！
Jeniffer Hobbs, B.S., B.A., QMHP-C
Popular
平均評価:4.9レビュー数:(319)
この継続的なクラスでは、自尊心、前向きな考え方、人間関係、そして私たちを取り巻く世界といったテーマについて、ガイド付きの視覚化リラクゼーション スクリプト、ディスカッション、簡単なアート アクティビティを使用します。
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このクラスで学べること
In this course, we will continue to enjoy scripts and activities focused on relaxing, positive thinking, finding and appreciating beauty in our lives, healthy self-concepts, and our relationships with others. This course completes the Ready Set Relax set of classes, though previous classes are not a requirement for taking this course. You may join at any time. At the beginning of each class, we will briefly socialize and check in with each other. Your learner will then get comfortable,...
I am a mental health professional with over eight years of experience working with children with anxiety, poor self-concept, and other mental health struggles. I have utilized this program in the past. To note, this class is not meant to be viewed as therapy and does not create a therapeutic relationship with learners.
Many classes will require a paper and something to write and color with. A dual notebook with both lined and blank pages would be ideal. Here is an example: https://www.amazon.com/Dual-Notebook-Blank-Lined-Alternating/dp/1975695593/ref=pd_sbs_2/140-2860694-8987405?pd_rd_w=pHhL5&pf_rd_p=80c0d3b7-327a-454b-88c8-6e53987776ab&pf_rd_r=1SNAPN2G2D7SPQB3WNYC&pd_rd_r=c8358700-f483-4754-b1af-94d87b4fca62&pd_rd_wg=YFA09&pd_rd_i=1975695593&psc=1
While this class is not meant to diagnose or treat any mental health conditions, it will use a research-based children’s program (Ready, Set, Relax, by Jeffery S. Allen M.Ed and Roger J. Klein, Psy.D) to promote relaxation, learning, and increased self-esteem. The program uses fun strategies for relaxation to teach and support the growth of more relaxed, happy, and achieving children.
Popular
平均評価:4.9レビュー数:(319)
Hello, I'm Ms. Jen (she/her)! I love learning and growing, and have a passion for teaching and passing along what I know to children and teens. I've been doing it in various ways for over two decades! Outschool is the perfect way for me to do...
グループクラス
￥100
毎週週に1回
40 分
1 人がクラスを受けました
オンラインライブ授業
Ages: 9-12
クラス人数： 1 人-6 人
