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プライベートセッション: 体操/アクロ
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このクラスで学べること
Hi! This is a private session class for any student wanting to improve in their gymnastics, acro, or dance related field. Whether they want to work towards a specific skill or improve an entire area of their training or fitness, we will cover several aspects of their goals. This will include the best warm up, drills, exercises, and cool down for what they are working on. We will begin with some cardio, stretches, and related exercises for warm up. Then begin breaking down the students goals...
I have over 15 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
Students should have plenty of space and padded flooring to perform skills, supervision from parents is recommended.
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and recreational levels. I also run...
1対1のコーチング
¥100
セッションごとにオンデマンドでクラスを開催
50 分
9 人がクラスを受けました
オンラインライブ授業
Ages: 10-16