日本語
ログイン
プライベートセッション: ジム/アクロ (継続中、50 分)
Coach Savannah
平均評価:4.7レビュー数:(10)
これは、スキル、手のバランス、柔軟性/曲げ伸ばし、筋力など、特定の体操関連の科目を向上させたい中級レベルの生徒を対象とした 1 対 1 のクラスです。
この文章は自動翻訳されています
このクラスで学べること
Hi! This is a private session class for any student wanting to improve in their gymnastics, acro, or dance related field. Whether they want to work towards a specific skill or improve an entire area of their training or fitness, we will cover several aspects of their goals. This will include the best warm up, drills, exercises, and cool down for what they are working on. We will begin with some cardio, stretches, and related exercises for warm up. Then begin breaking down the students goals...
I have over 15 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
宿題が提供されます
I will typically give students drills or exercises to work on outside of class if they choose to.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
Students should have plenty of space and padded flooring to perform skills, supervision from parents is recommended.
平均評価:4.7レビュー数:(10)
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and recreational levels. I also run...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
50 分
7 人がクラスを受けました
オンラインライブ授業
年齢: 10-16
