-Water bottle
-Open space
-A chair or other object for a barre (if you’re taking ballet)
-Appropriate shoes (if your floor is extremely slippery, barefoot is best -otherwise, socks or ballet shoes are fine)
-Comfortable clothes (you can wear a leotard and tights if you like, but it is not necessary depending on your goals)
-For strengthening: large and small exercise balls, theraband, lacrosse ball

学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。

Dance is a physical sport, and as such, students are always at risk for injuries. I will be focusing on proper warm-ups and technique to keep students as safe as possible, but there is no way to eliminate all risk. By signing up for this course, you acknowledge these risks and are voluntarily choosing to participate anyway.