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プレ・ポワント：ポワントシューズの準備を整えるバレエ コンディショニング クラス。
meghan stefanik
平均評価:4.9レビュー数:(88)
このクラスでは、ポアントワークを始めるのに必要な筋肉を鍛えるエクササイズと動きに焦点を当てます。
この文章は自動翻訳されています
このクラスで学べること
This class focuses on isolated and combined movements to get the ballet dancer ready for Pointe. At least 2 years of ballet training is recommended. Should be enrolled in a current Ballet class in addition to this class to see results! Every week we will perform exercises that strengthen the muscles in our feet, ankles, legs, back and core. I will take you step by step through the movements and observe your technique to make sure you are getting the most out of your exercise. These exercises...
To increase their strength and flexibility as a dancer and one day begin Pointe work!
I have my Bachelor of Arts in Dance. I have been teaching dance of all genres for over 16 years. I have run my own successful dance studio for the last ten years where I have had the privilege to travel the world teaching dance.
宿題が提供されます
評価が提供されます
Each student is assessed verbally.成績が提供されます
Please wear comfortable clothing for this class. A long TheraBand or resistance band will be needed. A mid-size ball (The size of a basketball) will also be helpful. Have water nearby!
Although injuries do occur, I try my best to walk each student through the exercises slowly and well explained to decrease any chance of injury.
平均評価:4.9レビュー数:(88)
The kids call me "Ms. Meghan." I have been dancing for more than 30 years, and teaching for 17 of them. I teach styles from Ballet, Jazz, Tap, Contemporary, Hip Hop and Musical Theater. I also teach all age ranges! If you have a passion for it, I...
グループクラス
￥100
毎週週に1回
30 分
17 人がクラスを受けました
オンラインライブ授業
Ages: 11-16
クラス人数： 2 人-18 人
