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成長への道: ティーンのためのジャーナリングチャレンジ

高校生向けの私のジャーナリング クラスでは、生徒の独自の経験に合わせた創造的なプロンプトを通じて、自己反省、感情の成長、マインドフルネスを奨励します。
New on Outschool
クラス
再生

含まれるもの

30 録画レッスン
4 週間
教師のサポート
1年間のアクセス
コンテンツに
この文章は自動翻訳されています

このクラスで学べること

英語レベル - 不明
米国の学年 7 - 12
Beginner レベル向け
Pathways to Growth: A Journaling Challenge for Teens is a 30 day self reflection journaling exploration. In this journaling class, students will explore self-reflection, mindfulness, and emotional growth through age-appropriate prompts designed to spark creativity and personal insight. Topics include setting goals, managing stress, navigating friendships, and building self-confidence. The class is structured as a series of guided journaling sessions, with each week focusing on a different theme like embracing change, building connections, and future vision.  There will be a different theme every week and daily journal prompts.

There will be daily writing prompts that include an assignment, additional ideas, and reflections. Students can expect a flexible, no-pressure environment where they can develop their self-awareness and emotional intelligence. While this is largely an independent class, I’ll be available for questions and feedback.

学習到達目標

Writing
Self-Reflection
学習目標

シラバス

30 レッスン
4 週間以上
レッスン 1:
Week 1 Day 1 Journaling Challenge-Embracing Change
 Day 1 Journaling Prompt 
レッスン 2:
Week 1 Day 2 Journaling Challenge-Embracing Change
 Day 2 Journaling Prompt 
レッスン 3:
Week 1 Day 3 Journaling Challenge-Embracing Change
 Day 3 Journaling Prompt 
レッスン 4:
Week 1 Day 4 Journaling Challenge-Embracing Change
 Day 4 Journaling Prompt 

その他の情報

保護者へのお知らせ
There is no sensitive content included in the course.
受講の前提条件
There are no prerequisites. It’s designed for all high school students, regardless of previous journaling experience. An open mind and a willingness to self-reflect will help learners get the most out of the course.
受講に必要なもの
Writing Instrument
Journal, digital journal, or paper
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました September, 2024
New on Outschool
プロフィール
教師の専門知識と資格
学士号 Stephen F. Austin State Universityから 心理学 へ
Hello! I'm Carrie, and I’m thrilled to share my passion for learning with you!

1) What kind of classes do I teach? I offer a range of classes including psychology, poetry, yoga, and foundation classes that include social work principles. My courses blend creative expression with personal development. Whether we're diving into poetry to explore different perspectives or discussing psychological concepts to better understand ourselves and others, my classes are designed to engage the mind and the heart. I love creating a safe space where students can express themselves, learn new skills, and grow in confidence.

2) My professional background: I hold a bachelor’s degree in Psychology and General Business and am currently pursuing a second degree in Social Work. With over 10 years of experience in the social services sector, I have worked extensively with children and families, advocating for their well-being and providing support in challenging situations. I also have homeschooled my own children for the last 8 years.  I’m a certified yoga instructor and have been a student of yoga for 15 years, which has greatly influenced my approach to teaching and living mindfully.

3) The values or philosophy behind my teaching: I believe that every student has a unique voice and the potential for growth. My teaching philosophy is rooted in empathy, creativity, and empowerment. I strive to create an inclusive and nurturing environment where students feel comfortable exploring their thoughts and emotions. By integrating mindfulness and self-reflection into my lessons, I help students build resilience and develop a deeper understanding of themselves and the world around them.

4) Something fun and personal! When I’m not teaching, you can find me taking nature walks, swimming, hanging out with my family and dog, Allie, or enjoying a good book. I love mushroom coffee, dad jokes, and polka dots!

レビュー

自分のペースで進められるクラス
共有

$4

毎週
30 録画済みレッスン
4 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス

3 人がクラスを受けました
開始日を選択してください
年齢: 13-18

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