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ノーギ柔術1対1の練習
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このクラスで学べること
In this class we will be teaching beginner Jiu-Jitsu techniques. We will begin by covering basic techniques such as: -Proper stances -Movement -Positions -Stretching -Practice drills Week 1: -Stances -Movement -Positions Week 2: -Penetration step (Shot) -Sprawl -Back Control Week 3: -Double leg Takedown -Single leg Takedown -Back-Break-Fall Week 4: -Front-Break-Fall -Side-Break-Fall -Basic submissions
効果的な個別指導を行うため、講師は週に 2回の授業を提案します。 最初の購入後に追加の定期授業を予約します。
The goal of this 4 week training program is to introduce students to the techniques used in Jiu-Jitsu and to give them a basic understanding of them so that they are more confident when trying an in-person Jiu-Jitsu class
I am a 4th degree Black Belt in Shaolin Kempo Martial arts, a competing Blue Belt in Brazilian Jiu-Jitsu All County Wrestler 2010 Pride BJJ Champion 2018 Naga Champion 2019 I currently own Shaolin Self Defense Center in St. James NY
宿題が提供されます
Practice the moves shown during our sessions授業以外に週あたり 1 - 2 時間の学習が期待されます
評価が提供されます
成績が提供されます
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
I recommend parents oversee classes. If they are unable to attend, I would ask that they provide their student with enough room where they can work the moves being shown where they are not going to hit into any furniture or walls.
No outside sources needed
Hi, my name is Mike and I am here to teach you the art of Shaolin Kempo Karate. I wish to share my knowledge of martial arts with today's youth. I look to build confidence and to teach children the importance of respect, self-discipline,...
1対1のコーチング
¥100
セッションごとにオンデマンドでクラスを開催
20 分
1 人がクラスを受けました
オンラインライブ授業
年齢: 5-15